No matter our age or current physical condition, we can all benefit from exercise. And reaping the rewards of exercise doesn’t require strenuous workouts. At Club G.A., the new Guardian Angels’ Wellness Center, you will be guided by a trained Wellness Coordinator to use exercise equipment that was designed for YOU!
Guardian Angels’ Wellness Center membership includes access to state-of-the-art HUR© strength training equipment designed specifically for seniors, cardio equipment to help build muscular endurance and stamina, free weights, resistance bands and other exercise accessories to help increase small muscle and core strength and improve range of motion and flexibility, and access to a variety of Wellness Programs that will range from balance and nutrition to spiritual health.
If you are interested in strengthening your muscles and core, improving your heart health, increasing your endurance and improving your balance, then Club G.A. is for you! All senior tenants and community members age 50+ are welcome.
Kayla Miller, MS
Director of Wellness
Show yourself some LOVE. Message Therapy sessions can be booked for as little as $10 for 15 minutes- see details here.
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