Join our senior exercise classes at Club GA!
Staying healthy and active as a senior doesn’t have to be hard or intimidating. Our personal trainers help seniors reach and exceed their fitness goals every day. Whether you join a group exercise class or follow your own routine, Club GA is your way to wellness. Participation is open to both Guardian Angels residents and members the public, aged 50+.
A Fitness Center for Seniors
Welcome to Club GA Wellness
A fitness facility thoughtfully designed with aging adults in mind. We are proud to feature state-of-the-art HUR® strength equipment from Finland. These unique machines utilize air resistance technology, providing a smoother and safer workout experience, which is especially beneficial for aging adults. Additionally, HUR® equipment includes smart card technology for personalized fitness tracking, ensuring an efficient and tailored exercise routine. Just insert the smart card at each station and the machine will adjust to your personalized settings. It will even count your sets and repetitions!
In addition to HUR® strength equipment, our Clubs feature a range of cardiovascular equipment from SciFit, TRUE, NuStep, and Biodex™. From treadmills and ellipticals to arm bikes and NuStep machines, we offer equipment often found in physical therapy settings, ensuring your unique needs are met.
Our Programs & Services
Warm Water Pool
Our warm water therapy pool, located at Club GA – Otsego, is maintained at a soothing 91°F. It offers immense benefits, such as improved circulation, reduced joint pain, and enhanced muscle relaxation. This is particularly beneficial for individuals with arthritis, chronic pain, or those recovering from surgery.
Pickleball
Avid pickleball players often visit Club GA – Otsego to play on our private court. Pickleball is a versatile and accessible sport that improves heart health, muscle strength, balance, and coordination. It's easy to learn, fun to play, and has become increasingly popular among seniors.
Senior Exercise Classes
At Club GA, we offer a robust lineup of group fitness classes for seniors catering to all fitness levels and goals.
Our classes include:
- Nordic Walking with walking poles
- SilverSneakers® Classic
- Gentle Yoga
- Seated Strength Stretch
- Tai Chi
- Stability for Balance
- Line Dancing
- Cardio Drumming
- Interval Training
- Total Body Circuit
Club GA Wellness Locations
Club GA – Otsego
- Strength training and cardio equipment
- Resistance bands and other useful exercise accessories
- Free weights
- Warm-water therapy pool
- Pickleball and basketball court
Membership Forms
Club GA – Elk River
- Strength training and cardio equipment
- Resistance bands and other useful exercise accessories
- Free weights
- Massage therapy
Membership Forms
Meet Our Wellness Team
The Club GA Wellness teams at Otsego and Elk River ensure that members have the opportunity to incorporate all levels of fitness into their lives. From offering support at our warm water therapy pool to teaching group classes, the team makes sure everyone can get active in a fun and safe environment.
Ready to achieve your wellness goals? Join us at Club GA Wellness!
View Our Other Amenities
Fine Dining
Every week brings a new culinary adventure—our chefs thoughtfully craft flavorful, made-from-scratch meals you’ll look forward to.
Expert Care
Highly trained and deeply committed, our care teams go above and beyond to deliver outstanding care, every day and in every interaction.
Programs & Activities
Every day brings new ways to have fun, connect with others, and make meaningful memories—our vibrant programs keep life full and engaging.
Salons
With on-site salons in many of our communities, it’s easy to stay looking and feeling your best—without ever leaving home.
Continuum of Care
When you move into one of our communities, you have priority access to whatever services you may need now or in the future.
Outdoor Living Spaces
From scenic walking paths and views of the Mississippi River to putting greens, lush gardens, and spacious porches, our communities offer a variety of inviting outdoor spaces to relax, connect, and enjoy the fresh air.
Adventure Outings
Our fleet of Guardian Angels buses takes residents on regular group outings to a variety of fun and engaging events—making it easy to explore, connect, and enjoy life beyond the community.
Gathering Areas
From cozy lounges to spacious community rooms, there’s no shortage of inviting places to connect, celebrate, and spend time together.
Spiritual Care
Our community pastor and caring staff offer compassionate spiritual support to all residents—honoring every individual’s faith, beliefs, and journey.
Fine Dining
Every week brings a new culinary adventure—our chefs thoughtfully craft flavorful, made-from-scratch meals you’ll look forward to.
Expert Care
Highly trained and deeply committed, our care teams go above and beyond to deliver outstanding care, every day and in every interaction.
