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    <title>Guardian Angels Senior Services</title>
    <link>https://www.guardianangelsmn.org</link>
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      <title>Guardian Angels Senior Services Honored with Multiple “Best of” Awards in 2026 Star News Recognition</title>
      <link>https://www.guardianangelsmn.org/guardian-angels-senior-services-honored-with-multiple-best-of-awards-in-2026-star-news-recognition</link>
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          We are thrilled to announce that Guardian Angels Senior Services has been recognized for excellence across multiple categories in the prestigious Best of Star News Awards 2026. This recognition highlights our unwavering commitment to providing exceptional care and creating vibrant communities for seniors in the Elk River and Otsego areas.
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          Award-Winning Communities
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          Guardian Angels Riverview Landing
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           in Otsego earned top honors in two categories:
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           Best Memory Care
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           Best Retirement Community
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          Meanwhile, 
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          Guardian Angels By The Lake
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           in Elk River was celebrated as:
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           Best Assisted Living
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          These accolades reflect the dedication of our staff, the quality of our amenities, and our person-centered approach to senior care across our communities.
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          A Tradition of Excellence
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          The Best of Star News Awards are determined by community votes, making this recognition especially meaningful as it comes directly from residents, families, and neighbors who have experienced the Guardian Angels difference firsthand.
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           ﻿
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          At Guardian Angels, we believe senior living should embrace dignity, independence, and joy. From our specialized memory care programs to our vibrant retirement communities and compassionate assisted living services, our focus remains on enhancing the quality of life for every resident we serve.
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          Looking Forward
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          As we celebrate this achievement, we remain committed to continuing our tradition of excellence and innovation in senior care. We invite families throughout the community to visit our award-winning locations in Elk River and Otsego to experience the Guardian Angels difference for themselves.
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          Thank you to Star News readers for this wonderful recognition, and most importantly, thank you to our residents and their families for entrusting us with their care.
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      <pubDate>Mon, 30 Mar 2026 20:48:13 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/guardian-angels-senior-services-honored-with-multiple-best-of-awards-in-2026-star-news-recognition</guid>
      <g-custom:tags type="string">Featured</g-custom:tags>
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      <title>Introducing Healthy Lifetime</title>
      <link>https://www.guardianangelsmn.org/introducing-healthy-lifetime</link>
      <description>Take the free HealthyLifetime® assessment and coaching to spot independence risks early and build a personalized plan to age well.</description>
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           ​At Thryve, we believe that healthy aging starts with awareness, action, and ongoing support. That’s why we’re excited to introduce
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          HealthyLifetime®
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          —a proactive, personalized approach designed to help older adults stay independent, confident, and thryving.
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          What is HealthyLifetime?
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          HealthyLifetime is more than just a health assessment—it’s a guided journey toward better living. Built specifically for older adults, the program helps identify potential health risks early and provides practical, personalized steps to address them over time.
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           Participants begin with a
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          free assessment
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           that evaluates key factors influencing independence and overall well-being. From there, they receive tailored insights, an action plan, and access to one-on-one coaching for continued support.
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          Why It Matters
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          Many people assume they’re doing “just fine”—until they take a closer look.
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           3,000 people
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            have already taken the HealthyLifetime assessment
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           75% discovered addressable health risk factors
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            and areas of their life to improve
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           60% were surprised
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            to learn they were at risk of losing independence
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          These numbers highlight an important truth: risks to independence often go unnoticed until they become serious. HealthyLifetime helps bring those risks into focus—early enough to do something about them.
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          How the Program Works
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          HealthyLifetime is built around three simple but powerful steps:
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          1. Know Your Score
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          Participants complete a comprehensive assessment and receive a personalized snapshot of their current health and independence risk. This insight is often eye-opening—and empowering.
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          2. Turn Insight into Action
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          Using the results, participants engage in an interactive experience that transforms information into a clear, customized action plan tailored to their goals and lifestyle.
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          3. Stay on Track with Coaching
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          Through one-on-one “SOAR” health coaching, participants receive guidance, accountability, and encouragement to make meaningful, lasting changes.
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          Designed for Real Life
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           HealthyLifetime stands out because it’s not just about data—it’s about
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          what you do next
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          . The program combines practical recommendations with ongoing human support, making it easier to build healthier habits over time.
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           And because accessibility matters, the program is offered at
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          no cost
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          , making it a valuable resource for individuals and families alike.
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          A Small Step That Can Change Everything
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          Taking the first step can be as simple as answering a few questions—but the impact can be life-changing. Whether it’s improving mobility, reducing fall risk, or strengthening daily routines, HealthyLifetime helps participants take control of their future.
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          At Thryve, we’re proud to bring this program to our community and support individuals in living healthier, more independent lives. If you or a loved one are interested in getting started, now is the perfect time. A few minutes today could make all the difference for tomorrow.
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          ​To Join or For Questions, Please Contact:
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          Stacy Mohs
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          Director of Community Connections for Thryve
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          smohs@thryvemn.org or 763-760-8570
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           ﻿
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      <pubDate>Mon, 23 Mar 2026 17:25:07 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/introducing-healthy-lifetime</guid>
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      <title>Engel Haus Wins 2026 Crow River News Reader's Choice Award for Best Senior Apartment Community</title>
      <link>https://www.guardianangelsmn.org/engel-haus-wins-2026-crow-river-news-reader-s-choice-award-for-best-senior-apartment-community</link>
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          We’re thrilled to share that Guardian Angels Engel Haus has been named Best Senior Apartment Community in the Crow River News 2026 Reader’s Choice Awards. This honor is especially meaningful because it reflects the voice of our neighbors, residents, families, and friends who took the time to vote and share their support.
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          What This Award Means
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          Being recognized by the community underscores our ongoing commitment to quality, comfort, and connection. At Engel Haus, we strive to make every day easier, safer, and more enriching for our residents—while giving families peace of mind.
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          What Sets Engel Haus Apart
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           Resident-first approach: We listen, adapt, and personalize experiences so each person feels at home.
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           Maintenance-free living: Thoughtfully designed apartments and common spaces that support comfort and independence.
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           Engaging lifestyle: Social opportunities and life-enrichment activities that foster friendships and purpose.
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           Caring team: Compassionate professionals dedicated to safety, wellness, and dignity.
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           Community connection: A welcoming environment where families and neighbors feel part of something special.
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          Thank You to Our Community
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          To everyone who voted in the Crow River News 2026 Reader’s Choice Awards—thank you. Your confidence inspires us to keep raising the bar. We’re grateful to our residents and their families for trusting us, and to our team members for their incredible dedication.
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          Looking Ahead
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          This recognition energizes us to continue enhancing programs, services, and spaces that support vibrant senior living. We invite you to experience the Engel Haus difference for yourself.
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          Interested in learning more or scheduling a tour? Contact our team to discover how Engel Haus can feel like home.
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      <pubDate>Tue, 17 Feb 2026 22:22:04 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/engel-haus-wins-2026-crow-river-news-reader-s-choice-award-for-best-senior-apartment-community</guid>
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      <title>2025 Year in Review</title>
      <link>https://www.guardianangelsmn.org/guardian-angels-2025-year-in-review</link>
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          See some of the stories, photos and numbers that helped make 2025 a special year at Guardian Angels.
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          View Our Flipbook Below (for best experience, view in Full Screen Mode)
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      <pubDate>Thu, 12 Feb 2026 18:01:40 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/guardian-angels-2025-year-in-review</guid>
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      <title>La Dolce Vita Gala 2026</title>
      <link>https://www.guardianangelsmn.org/la-dolce-vita-gala-2026</link>
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          Join Us for our 2026 Gala on Saturday March 14th, 2026 from 5 PM - 9 PM
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  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/2026+Gala+Header.png" alt=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h5&gt;&#xD;
    &lt;span&gt;&#xD;
      
          When &amp;amp; Where
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h5&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          When:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Saturday March 14, 2026 from 5:00 pm to 9:00 pm (US/Central)
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Where:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bunker Hills Event Center, 12800 Bunker Prairie Road NW, Coon Rapids, MN 55448
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           To Buy Tickets, view Sponsorships Options, Donate or view more information, go to
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://gala.ga-er.org/gala2026" target="_blank"&gt;&#xD;
      
          gala.ga-er.org/gala2026
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 03 Feb 2026 21:57:07 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/la-dolce-vita-gala-2026</guid>
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    <item>
      <title>A Love Story at Riverview Landing</title>
      <link>https://www.guardianangelsmn.org/a-love-story-at-riverview-landing</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          A Love Story at Riverview Landing: How Mary Gray and Wayne Reistad Found Healing, Hope, and Each Other
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Interviewed and written by Carlie Heinecke
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          It’s often said that love arrives when you least expect it — and for Riverview Landing residents Mary Gray and Wayne Reistad, that could not have been truer. Their journeys to our community began miles apart, shaped by loss, change, and resilience. But those separate paths eventually crossed right here at Riverview Landing, where something neither of them imagined: a second chance at love.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Finding Their Way to Riverview Landing
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Wayne’s Journey
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          About three years ago, Wayne suffered a serious fall at his home in Owatonna where he and his wife had lived for 30 years. He spent months in the hospital — so ill that his son wasn’t sure he would survive. When Wayne finally recovered enough to discharge, he and his wife made the decision to move into Riverview Landing. Wayne has been in the same apartment ever since, grateful for the second chance he didn’t think he would get.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Mary’s Journey
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Mary and her husband, Alec Gray, moved from Ottertail County to Monticello after their son purchased a townhome for them. Alec’s Alzheimer’s was progressing, and within nine months, he required hospice care. Mary moved him to Hanover, where she was told Alec had only a few months left. He passed just six weeks later.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          After his death, Mary did not want to remain in the townhome alone. She downsized and began searching for a new place to call home. A friend invited her to an event at Riverview Landing — a community Mary had never heard of. Mary toured the community, felt a spark of possibility, and made the decision to move to Riverview Landing.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          A Chance Connection That Became Something More
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Adjusting to life at Riverview Landing was not easy for Mary at first. She lost weight, felt lonely, and did not know anyone. But she found comfort in the walking path — a quiet place to breathe, cry, and heal.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Then one day in the dining room, everything changed.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Wayne was sitting with a friend and noticed Mary. “She was a nice-looking lady,” he recalls, smiling. “She caught my eye.” Wayne had recently lost his wife as well, and he too was struggling with the loss.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          They invited Mary to sit down for a cup of coffee — their first conversation, and the beginning of a friendship that quickly deepened. Before long, they found themselves chatting from their balconies (Mary lived one floor below Wayne).
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Then came the night Wayne invited Mary to visit his apartment. Mary said it was late and said no to the invitation. However, as they rode the elevator up, Wayne gently blocked the door at the third floor and pressed the fourth-floor button. They ended up talking until two in the morning in Wayne’s apartment. When they finally said goodnight, Wayne kissed the top of Mary’s head. Mary pulled away, saying, “I can’t do this. I just lost my husband.” Wayne simply replied, “One day you will.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          He walked Mary home. One day did eventually come.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Their relationship grew naturally, week by week. Mary met Wayne’s sons — including Ray and Mark, who tested her with questions before she boldly told him, “I love your dad. I want to take care of him.” Their smiles told her everything was okay.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Before moving in together, Mary even met 29 of Wayne’s extended family members at a baptism. “Everything worked out fine,” she says. “Now I’m part of that big family.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Eventually, Wayne asked Mary to move in. Mary told him, “If you want me to move in here, we have to buy new sheets.” Wayne laughed and said, “Well, we’ll have to go to Target.”
          &#xD;
      &lt;br/&gt;&#xD;
      
           Four hundred fifty dollars later, with new sheets and a new bedspread, the move began.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Love, Loss, and Loving Again
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Mary and Wayne see their love through a spiritual lens. “What are the odds that we would both lose our spouses within a month of each other, and then end up together?” Mary reflects. “We were living in opposite counties of Minnesota. There is only one way we would be together — it’s part of God’s plan.”
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Both carry profound histories. Mary was married to Alec for 28 years. She truly believed she would never love again. Wayne had a wife he deeply loved, and a gravestone plot already prepared next to her.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Because of their pasts, neither Mary nor Wayne plans to remarry. Mary would lose her burial place at Fort Snelling next to Alec, a veteran who served eight years in the Army. Wayne already has a place beside his wife and daughter in Ellendale.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          “So, we hang onto ‘’til death do us part,’’’ Mary says. “We aren’t married, but we feel married to each other. God had a plan and brought us both to this place at the same time.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          What Love Means Now
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          For Mary, love at this stage in life is simple and profound: “Having someone to talk to. Someone who is always there. Someone you can touch. Having someone there.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Wayne finds joy in companionship and shared interests. He loves Western music that reminds him of his farming years and enjoys talking about the cars he used to collect — including the red convertible currently in the Riverview Landing garage.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Mary says, “He is so handsome and very charming. At night he will turn over, put his hand on mine, or give me a kiss and say, ‘I love you,’ and it’s just so special.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Advice on Second Chances
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Mary’s words are powerful: “I never thought I would ever have anyone else in my life. I thought I would just be alone and cry all the time. When you open yourself to someone else, God blesses the circumstance. It doesn’t necessarily mean you’ll live together — but no one else gets to decide what that will look like. The love we have is beautiful, and it could have only been put there by God.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Wayne adds simply, “A second chance is the best thing in the world. And I found a gal who is willing and able to do things together. She likes to do things for me, not only herself.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Together, Mary and Wayne make it a point to welcome new residents, offering the same warmth that once helped them find each other.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          A Story of Hope
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Mary and Wayne are a reminder that companionship can return when you least expect it — even after deep loss. Their story is full of courage, humor, healing, and faith.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          “We live every day and are happy,” Mary says. “God had a plan.”
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          And here at Riverview Landing, that plan unfolded into a love story that continues to grow — one cup of coffee, one late-night conversation, and one shared sunrise at a time.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 09 Dec 2025 21:11:14 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/a-love-story-at-riverview-landing</guid>
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    <item>
      <title>Give to the Max for Guardian Angels</title>
      <link>https://www.guardianangelsmn.org/give-to-the-max-for-guardian-angels</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Give to the Max for Guardian Angels Senior Services: Your Gift Can Go Further Before November 20
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This Give to the Max season, you can help seniors in our community live with dignity, connection, and safety. When you make a donation to Guardian Angels Senior Services before November 20, you not only support vital programs—you also make Guardian Angels eligible for additional financial prizes through GiveMN, potentially amplifying the impact of your gift.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Donate now: 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.givemn.org/organization/Guardian-Angels-Of-Elk-River" target="_blank"&gt;&#xD;
      
          https://www.givemn.org/organization/Guardian-Angels-Of-Elk-River
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Why your support matters
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your generosity helps Guardian Angels:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Provide safe, supportive housing and care for older adults
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Offer in-home services, wellness checks, and companionship
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Deliver rides to medical appointments and community outings
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Support memory care, caregiver respite, and life-enrichment activities
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Ensure seniors in need receive nutritious meals and essential services
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Give early, help even more
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Gifts made during the Give to the Max campaign—and especially before November 20—increase Guardian Angels’ eligibility for additional GiveMN prize opportunities. That means your donation could be boosted, helping even more seniors access the care and connection they deserve.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Be the reason a neighbor thrives
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Every contribution makes a difference. If you’re able, please:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Donate today: 
          &#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.givemn.org/organization/Guardian-Angels-Of-Elk-River" target="_blank"&gt;&#xD;
        
           https://www.givemn.org/organization/Guardian-Angels-Of-Elk-River
          &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Share the link with friends and family
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Encourage others to give before November 20
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Thank you for standing with seniors in our community. Your kindness today creates security, comfort, and hope for tomorrow.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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      <pubDate>Thu, 13 Nov 2025 19:57:45 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/give-to-the-max-for-guardian-angels</guid>
      <g-custom:tags type="string" />
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      <title>Guardian Angels Senior Services Receives Grant from LeadingAge Minnesota Foundation</title>
      <link>https://www.guardianangelsmn.org/grant-from-leadingage-mn</link>
      <description>Guardian Angels Senior Services has been awarded a $600,000 grant to enhance senior care in rural Minnesota. This funding will help build integrated community ecosystems, ensuring older adults receive the compassionate support they need to thrive. Together, we are dedicated to fostering independence and well-being for our seniors.
The post Guardian Angels Senior Services Receives Grant from LeadingAge Minnesota Foundation appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          ELK RIVER – November 19, 2024
         &#xD;
    &lt;/b&gt;&#xD;
    
         – Guardian Angels Senior Services was recently awarded a $600,000 grant to help tackle a wide array of challenges facing older adults in rural Minnesota. Sadly, for far too many Minnesotans – especially those in rural areas – “aging” is associated with a decline in overall well-being. Whether it be a decline in physical, emotional, or mental health, or often some combination of the three, those living in rural areas of the state tend to find it more difficult to remain in their communities as they age.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Whether it be fragmented care and services, social isolation, lack of sufficient communication across the healthcare continuum, or an insufficient workforce, rural communities are facing an uphill battle when it comes to caring for our state’s aging population. That’s where the Connected Communities project comes in. Simply put, Connected Communities aims to help senior care providers create integrated community ecosystems that support older adults and transform the rural aging experience.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/guardian-angels-with-leading-age-mn_77eb49a954f9123ce9faae509110dd3d_800.jpg" alt="" title=""/&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
          About Guardian Angels Senior Services
         &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Guardian Angels Senior Services is a faith-based, non-profit organization that has been a trusted provider of compassionate health care, housing, and supportive services for seniors and their families since 1965. Offering a comprehensive continuum of care, our services encompass independent and assisted living, memory care, skilled nursing, rehabilitation, spiritual care, and life enrichment programs—all thoughtfully tailored to address everyone’s unique needs. Operating across multiple communities, Guardian Angels Senior Services creates warm and supportive environments where seniors can thrive, and families find peace of mind.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
          About LeadingAge Minnesota Foundation
         &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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         The LeadingAge Minnesota Foundation is a nonprofit, intermediary grantmaking foundation. It is an affiliate of LeadingAge Minnesota, a Minnesota-based association of more than 1,100 member organizations and 65,000 caregivers providing quality care, services and support to more than 65,000 older adults in independent living, assisted living, adult day, home care and skilled nursing settings. The LeadingAge Minnesota Foundation seeks to transform and enhance the experience of aging by incubating new ideas and concepts to support workforce initiatives, care redesign and research.
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        About Director of Community Connections – Stacy Mohs
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  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/stacy-mohs_c60d2a9869c021eed7b1fd1698556a44_800.jpg" alt="" title=""/&gt;&#xD;
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         Stacy Mohs has been with Guardian Angels since June of 2016 after working in the senior industry since 2003. Stacy’s interest in working with older adults began at a young age when she started working at St. Benedicts Assisted Living in St. Cloud as a Culinary Aide. Her passion continued as she remained working as a PCA in a Senior Care Community and Home Care while completing High School and later, college.
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         Following High School, she attended St. Cloud State University working towards a Bachelor’s Degree in Speech Language Pathology and her Master’s degree in Gerontology, giving her a more broad area of study to grow her career opportunities connecting with our aging population.   Stacy has shown her dedication and attention to older adults in many areas of her career as well as education. Stacy completed her Master’s Degree Thesis on Successful Aging focusing on how older adults can live well with the importance of ensuring all health areas are protected and embraced including mental, spiritual, emotional wellbeing and health/safety.
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         Stacy had a vision of becoming a senior care and resource advocate, assisting older adults and their families find appropriate resources and services to live well and create a positive gaining experience.  Career changes have led Stacy to this point. She worked with Cherrywood Advanced Living for 4 years following college as a Life Enrichment Manager and Special Services Coordinator where her job roles ranged from hiring and onboarding new employees to creating enriching activity programming, managing policy and procedures and spearheaded the volunteer program. In her time at Cherrywood Advanced Living she created a Memory Care Program, Essence, which was trademarked for the company, highlighting resident individualization, staff education and attention to enriching the lives of those served.
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         Her time at Guardian Angels has been in Marketing where she had an opportunity to grow connections and bonds with seniors and their families in our community as well as connect with local businesses and service providers to become a ‘go-to’ resource for families. She is also involved with our local Chambers through Guardian Angels as well as her small side business in Big Lake.
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         Currently, as the Licensed Assisted Living Director, she continues to have an opportunity to advocate and educate residents, prospects and outside community members in the opportunities for seniors in our communities.  With her time at Guardian Angels, Stacy has used her background to grow within her career and the company and gain experience that has groomed her to be a standout lead for a Connected Communities project. She has a dedication and passion that can’t be taught and a way of growing relationships for the betterment of those she serves.
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         Learn more at
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    &lt;a href="https://www.leadingagemn.org/about-us/foundation/"&gt;&#xD;
      
          https://www.leadingagemn.org/about-us/foundation/
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          The “Connected Communities” Grant Provides $600,000 in funding for senior care providers in rural areas.
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      &lt;br/&gt;&#xD;
      
          Left to right – Gina DiMaggio, Foundation Director LeadingAge Minnesota, Megan Jarvie, Recruiter, Stacy Mohs, Director of Connected Communities, Karisa Hoeft, Director of Operations, Tina Nibbe, Director of Communications and Marketing, Kari Thurlow, President and CEO of LeadingAge Minnesota
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      <pubDate>Tue, 19 Nov 2024 16:20:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/grant-from-leadingage-mn</guid>
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      <title>Angels &amp; Birdies Golf Tournament</title>
      <link>https://www.guardianangelsmn.org/angels-birdies-golf-tournament</link>
      <description>Guardian Angels Senior Services is busy planning a summer event you won’t want to miss! Our upcoming Angels &amp; Birdies Golf Tournament is scheduled for Wednesday, June 5, 2024.  This will be Guardian Angels’ 9th annual golf tournament. The Elk River Golf Club will host our Angels &amp; Birdies Golf Tournament with a shotgun start at 12:00 pm on June 5. This scramble tournament includes a light lunch, contests, raffles, and a classic summer BBQ dinner. The winning team will have the opportunity to allocate a $500 Prize Purse to the Guardian Angels program or site of their choice.
The post Angels &amp; Birdies Golf Tournament appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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         Guardian Angels Senior Services is busy planning a summer event you won’t want to miss! Our upcoming 
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    &lt;b&gt;&#xD;
      
          Angels &amp;amp; Birdies Golf Tournament is 
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         scheduled for 
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    &lt;b&gt;&#xD;
      
          Wednesday, June 5, 2024
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    &lt;/b&gt;&#xD;
    
         .
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&lt;/div&gt;&#xD;
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         This will be Guardian Angels’ 9th annual golf tournament. 
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    &lt;b&gt;&#xD;
      
          The Elk River Golf Club
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    &lt;/b&gt;&#xD;
    
         will host our Angels &amp;amp; Birdies Golf Tournament with a shotgun start at
         &#xD;
    &lt;b&gt;&#xD;
      
          12:00 pm on June 5
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    &lt;/b&gt;&#xD;
    
         . This scramble tournament includes a light lunch, contests, raffles, and a classic summer BBQ dinner. The winning team will have the opportunity to allocate a $500 Prize Purse to the Guardian Angels program or site of their choice.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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         Proceeds from this year’s tournament will support the Benevolence Fund. These dollars are crucial in supporting seniors facing unexpected financial challenges and health crises. Guardian Angels invests over $500,000 annually in caring for seniors who have run out of funds to care for themselves. Every individual deserves to age with grace and dignity.  Your support can ensure that seniors receive the essential care, food, and housing they need during these difficult times.
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         We also have an opportunity for those who aren’t golfers, but would like to join in the fun. Sign up for our classic summer BBQ dinner, do a little networking, enjoy some good food, support Guardian Angels, and start the summer out right.
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         Link for Registration -&amp;gt; 
         &#xD;
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      &lt;a href="https://interland3.donorperfect.net/weblink/weblink.aspx?name=E3255&amp;amp;id=38"&gt;&#xD;
        
           https://interland3.donorperfect.net/weblink/weblink.aspx?name=E3255&amp;amp;id=38
          &#xD;
      &lt;/a&gt;&#xD;
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      <title>What to Expect with Home Health Care</title>
      <link>https://www.guardianangelsmn.org/what-to-expect-with-home-health-care</link>
      <description>Explore the compassionate, skilled home health care services offered by Triniti Home Health &amp; Hospice. From personalized rehabilitation to professional nursing and supportive social work, discover how our team provides holistic care in the comfort of your home.
The post What to Expect with Home Health Care appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;h2&gt;&#xD;
  
        What to Expect with Home Health Care
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         At Triniti Home Health &amp;amp; Hospice, our name says it all. Our team of healthcare professionals offers holistic and spiritual support for patients through home health and hospice care. This month, we wanted to highlight some of our services so you know what to expect with home health care from Triniti and how such services can benefit those recovering at home.
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        What is Home Health Care?
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         Simply put,
         &#xD;
    &lt;a href="https://www.medicare.gov/what-medicare-covers/whats-home-health-care"&gt;&#xD;
      
          home health care
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    &lt;/a&gt;&#xD;
    
         is skilled care administered at a patient’s home. Oftentimes, patients need or seek home health care to recuperate after an illness or injury, or to help manage a medical condition. This at-home care is usually fully covered by insurance, and patients feel more comfortable in their home environment with familiar surroundings. And because home health care professionals are skilled providers, patients receive care that’s just as effective as care in a medical facility.
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        Home Health Care Services
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         Triniti’s home health care brings rehabilitative services directly to patients. Our team travels to private homes, residential care or assisted living communities, and memory care facilities to deliver the services and restorative care each patient needs.
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         The nurses, therapists, and aides at Triniti work together to manage patient health in the safety and comfort of their own home. Our team provides professional and personalized services like:
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         Triniti also has a team of Medical Social Workers that help patients understand their conditions and diagnoses. They also connect patients and their families with resources for every kind of support, from wellness counseling to questions about healthcare insurance.
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        Benefits of Home Health Care
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         The biggest benefit of home health care is convenience for the patient. Triniti brings its services where they’re needed, helping patients to avoid extended hospital stays and mounting medical bills.
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         Because each patient’s needs are different, recovery plans are different. Our Triniti team develops plans to provide personalized care that’s tailored to every patient’s circumstance, surroundings, and health requirements.
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         At-home rehabilitation has been shown to help patients recover faster from illness or injury and develop improved independence over time. Patients also re-develop routines and more quickly regain self-sufficiency.
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        Health Care at Home
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         Knowing what to expect with home health care from Triniti is the first step toward comfortable, at-home recovery. And knowing that we deliver personalized, compassionate care in the Spirit of Christ’s love is what sets us apart. Our
         &#xD;
    &lt;a href="https://www.triniticaring.org/about/our-team"&gt;&#xD;
      
          skilled healthcare providers
         &#xD;
    &lt;/a&gt;&#xD;
    
         connect with patients, building lasting relationships while providing the assistance, education, and support patients need — right in the comfort of home. For anyone with orders for home health care, the
         &#xD;
    &lt;a href="https://www.triniticaring.org/"&gt;&#xD;
      
          Triniti Home Health &amp;amp; Hospice
         &#xD;
    &lt;/a&gt;&#xD;
    
         team is ready to bring rehabilitative services to you.
         &#xD;
    &lt;a href="https://www.triniticaring.org/contact"&gt;&#xD;
      
          Contact us today
         &#xD;
    &lt;/a&gt;&#xD;
    
         to learn more.
        &#xD;
  &lt;/p&gt;&#xD;
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         The post
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    &lt;a href="/what-to-expect-with-home-health-care/"&gt;&#xD;
      
          What to Expect with Home Health Care
         &#xD;
    &lt;/a&gt;&#xD;
    
         appeared first on
         &#xD;
    &lt;a href="https://www.guardianangelsmn.org/blog"&gt;&#xD;
      
          Guardian Angels Senior Services
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         .
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      <pubDate>Thu, 14 Mar 2024 14:41:00 GMT</pubDate>
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      <g-custom:tags type="string">Hospice &amp; Home Care</g-custom:tags>
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    <item>
      <title>Senior Health Guide: Tips for Aging Gracefully</title>
      <link>https://www.guardianangelsmn.org/senior-health-guide-tips-for-aging-gracefully</link>
      <description>Explore the art of aging gracefully with our comprehensive Senior Health Guide. Learn practical tips and lifestyle adjustments that promise a healthier, happier, and more fulfilling life as you navigate the golden years. From embracing physical activity to maintaining a balanced diet and fostering mental well-being, unlock the secrets to vitality and joy in later life.
The post Senior Health Guide: Tips for Aging Gracefully appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         As each of us embarks on the journey of life, the path of aging is an inevitable destination we all share. Yet, how we navigate this passage can profoundly affect our later years. The vision of aging gracefully is not just a hopeful fantasy; it's a tangible reality that can be achieved with the right knowledge and practices.
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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         Understanding the nuances of our changing bodies and minds is paramount to maintaining vitality as we grow older. This article delves into the essential components of senior health, breaking down practical tips and lifestyle adjustments tailored to enhance the golden years.
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  &lt;/p&gt;&#xD;
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         By embracing the guide that follows, seniors and those who care for them can unlock the secrets to a healthier, happier, and more fulfilling life, ensuring the process of aging is accompanied not by dread but by an optimistic anticipation for the richness it can bring.
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  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
        Physical Activity and Healthy Aging
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         Embracing physical activity is a cornerstone of healthy aging for seniors. Regular movement not only eases the accomplishment of daily tasks such as personal hygiene and mobility, but it also supports overall well-being, potentially warding off the risk of falls, chronic diseases, and mental health issues. The Department of Health and Human Services underscores the significance of this by recommending seniors engage in 150 to 300 minutes of moderate-intensity aerobic activity, or 75 to 150 minutes of vigorous exercise weekly, complemented by muscle-strengthening activities.
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  &lt;/p&gt;&#xD;
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         Importantly, even individuals with certain health conditions or frailty can benefit from tailored physical activity, always aligned with medical advice. Not only does this keep the body in tune, but it also keeps the mind active, offering a strong defense against cognitive decline. By integrating a suitable exercise program into their routine, seniors can enhance their quality of life and maintain independence in their daily living.
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        Maintaining a Healthy Diet for Senior Health
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         To enjoy the golden years to their fullest, maintaining a healthy diet is essential for seniors. A diet abundant in fruits, vegetables, lean meats, and whole grains can lead to healthier and longer lives. For the elderly, fiber-rich foods are vital as they can significantly lower risks of stroke and heart disease. Furthermore, proper hydration maintains energy and mitigates health issues, yet seniors may not always feel thirsty. This calls for a conscious effort to drink plenty of water throughout the day.
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         As appetites can wane with age, it becomes increasingly important for seniors to plan their meals to ensure they are both flavorful and nutritious. To cater to any particular dietary needs that may arise with older age, such as heart disease or diabetes, seniors should consult their healthcare providers to create an eating plan best suited to their health conditions.
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&lt;h3&gt;&#xD;
  
        Importance of a Balanced Diet
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         A well-rounded diet filled with fruits, vegetables, lean meats, and whole grains is not only a pillar of healthy aging but also plays a crucial role in overall wellness. Such nutrition is a protective measure against numerous chronic diseases, embracing a healthier, longer life. A diet carefully navigated can be the key to lowering the risk of heart disease, stroke, type 2 diabetes, and other health maladies like bone loss and certain cancers. Additionally, a diet balanced in nutrients helps manage chronic health conditions, invigorating energy levels needed to sustain an active lifestyle. Seniors should heed their doctors' dietary recommendations to ensure that their meals align with their specific nutritional needs and uphold overall health.
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&lt;h3&gt;&#xD;
  
        Tips for Eating Healthily as You Age
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         Aging does not have to compromise the joy of eating. Seniors can embrace several strategies to thrive nutritionally:
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         By adhering to these tips, seniors can maintain an active lifestyle with the pleasure of delicious and health-boosting meals.
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&lt;h3&gt;&#xD;
  
        Benefits of a Healthy Diet on Overall Health
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         The virtues of a healthy diet radiate across various aspects of a senior's health. A diet replete with fruits, vegetables, and whole grains can reduce the risks of conditions such as heart disease, cancer, and osteoporosis. Protein intake should not be overlooked; it's imperative to consume foods like meat, seafood, beans, and eggs to sustain muscle mass, bone density, and proper immune function. Fiber-rich choices aid digestion and can combat health issues, while hydration keeps bodily functions in check, especially because the sensation of thirst diminishes with age.
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         To bolster overall health, seniors should curb the intake of foods high in sugar, salt, and fat, instead focusing on nutrient-dense selections. A consistent commitment to a nutritious diet not only prevents disease but also contributes to a vibrant, full life, upholding a high quality of daily life for seniors.
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&lt;h2&gt;&#xD;
  
        Mental Health and Quality of Life in Seniors
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         The golden years can present a unique set of challenges for seniors, such as coping with the loss of loved ones, facing health issues, and dealing with feelings of loneliness. These factors can sometimes lead to mental health issues, which is why early detection is critical for timely intervention and support. Maintaining strong social ties is an integral component of healthy aging, as those who actively engage socially are typically healthier in later life. Adopting a positive outlook on life not only shields seniors from stress-related inflammation but also encourages a more vigorous pursuit of a healthy lifestyle. Finding joy in hobbies, nurturing connections with others, and emphasizing the positives can be powerful catalysts for sustaining both physical and mental health, contributing to an enriched quality of life.
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        Keeping the Mind and Body Active
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         Regular physical activity and mental engagement play pivotal roles in the health and well-being of seniors. A comprehensive exercise program for seniors that includes moderate-intensity aerobic activity, along with balance, strength training, and low-impact exercises, contributes to holistic health and can enhance daily living. Simultaneously, activities that keep the brain active—such as reading, puzzles, learning, and community involvement—are essential for staving off cognitive decline. Quality hours of sleep are fundamental for memory consolidation and physical restoration, and a dynamic routine that challenges the brain regularly can help maintain sharp cognitive functions and a vibrant physical state.
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        Tips for Maintaining Mental Health in Older Age
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         To sustain mental health as they age, seniors should:
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         These steps support cognitive health and foster a sense of purpose and community, vital for mental well-being.
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        The Relationship Between Mental and Physical Health
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         The interplay between mental and physical health is profound in seniors. Intellectual stimulation through various activities can sharpen cognitive abilities and elevate overall well-being. Chronic stress, if not managed, can deteriorate memory and raise the risk of dementias; hence, managing stress is crucial. Seniors can benefit from regular exercise, relaxation techniques, and quitting harmful habits, all of which significantly influence physical health. Routine health screenings and doctor visits facilitate early detection and disease management, showcasing the importance of proactive health habits. Additionally, nurturing social connections enriches emotional, cognitive, and physical dimensions of health, demonstrating the symbiotic relationship between an active mind, a healthy body, and a fulfilled life.
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        Preventing Chronic Conditions in Seniors
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         Living a full and vibrant life as a senior is possible when taking proactive steps to prevent chronic conditions such as diabetes, heart disease, high blood pressure, and certain cancers. Engaging in at least 150 minutes of moderate-intensity aerobic activity each week is a stellar way to maintain physical health and keep chronic diseases at bay. Seniors should prioritize preventive care visits, including health screenings like mammography and prostate cancer tests, to catch potential health issues early. Understanding one's family health history and discussing it with healthcare professionals can also lead to tailored preventive measures. Additionally, staying vigilant about changes in brain health is crucial; seeking medical advice for any memory or cognitive concerns is a key factor in preventing conditions like dementia. Embracing a balanced diet filled with fruits, vegetables, lean proteins, and whole grains is another cornerstone of healthy aging.
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        Understanding Risk Factors for Heart Disease, Cancer, and Other Chronic Conditions
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         A healthy lifestyle is your best defense against heart disease, cancer, and other chronic conditions. Integrating a balanced diet rich in nutrient-dense foods can significantly reduce the risk of chronic ailments, including heart disease and type 2 diabetes. Furthermore, smoking cessation is crucial—not only to improve quality of life but also as a preventive measure against multiple diseases. Chronic stress, as a contributor to cognitive decline and an array of health concerns, must be managed effectively to safeguard against conditions such as Alzheimer's disease. Reducing or eliminating alcohol intake can further shield against heart problems and complement efforts aimed at aging healthily. Awareness and action on these fronts can help seniors maintain their health and independence longer.
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        Importance of Health Screenings and Regular Check-ups
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         Routine health screenings are a decisive factor in preventing and managing serious health conditions. Regular check-ups to monitor cholesterol, blood pressure, and cancer markers can contribute to early detection and better management of health issues. For instance, annual mammography for women over 45 and prostate testing for men over 50 are recommended practices. Beyond these targeted screenings, seniors should also stay up-to-date with vaccinations against influenza and pneumonia to ward off these high-risk infections. The importance of these wellness visits cannot be overstated as they enable healthcare providers to catch diseases like diabetes and high blood pressure in their early stages, significantly improving long-term health prospects.
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        Tips for Managing Chronic Conditions and Promoting Overall Health
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         To optimize health and manage chronic conditions, regular physical activity is a non-negotiable habit. Exercise improves balance, boosts stamina, and supports mental acuity. Adjustments to diet, with an emphasis on whole grains and nutrient-packed fruits and vegetables, can enable better management and prevention of diseases such as heart disease and diabetes. Keeping the mind active with learning projects can also ward off cognitive decline. Small dietary changes, like reducing saturated fat and cutting out added sugars, can make a substantial difference. Lastly, quality sleep, roughly seven to eight hours a night, is vital for those 65 and older to maintain overall well-being, with treatable sleep disorders addressed in collaboration with healthcare professionals. By attending to these aspects, seniors can lead healthier and more fulfilling lives.
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      <pubDate>Wed, 13 Mar 2024 21:43:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/senior-health-guide-tips-for-aging-gracefully</guid>
      <g-custom:tags type="string">Lifestyle &amp; Wellness</g-custom:tags>
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      <title>Our Stories: Margie</title>
      <link>https://www.guardianangelsmn.org/our-stories-margie</link>
      <description>Hear directly from Margie, a long time resident of Guardian Angels.  Margie is 95 years old and still goes to our GA Wellness Club a few times a week.  Margie enjoys spending time with other residents playing cards, in group fitness classes and eating dinner together.   Guardian Angels has independent senior living, assisted living, memory care, transitional rehab, long-term care and hospice care.
The post Our Stories: Margie appeared first on Guardian Angels Senior Services.</description>
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         Hear directly from Margie, a long time resident of Guardian Angels.  Margie is 95 years old and still goes to our GA Wellness Club a few times a week.  Margie enjoys spending time with other residents playing cards, in group fitness classes and eating dinner together.   Guardian Angels has independent senior living, assisted living, memory care, transitional rehab, long-term care and hospice care.  The biggest benefit with our continuum of care is that once your a resident, you get moved to the top of the waitlist if you need to move to a new level of care.
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      <pubDate>Wed, 13 Mar 2024 20:30:00 GMT</pubDate>
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      <title>Guardian Angels Employee Empower Program</title>
      <link>https://www.guardianangelsmn.org/empower-program</link>
      <description>At the core of Guardian Angels, a faith-based nonprofit senior care organization, lies the Employee Empower Program, designed to uplift and support its dedicated staff. Through financial assistance, personal development, wellness initiatives, and community engagement, this program exemplifies the organization's commitment to nurturing both those in its care and those who provide that care.
The post Guardian Angels Employee Empower Program appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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         In the heart of every thriving organization lies its workforce, and at Guardian Angels, a faith-based nonprofit senior care organization, this principle is taken to heart through the Guardian Angels Employee Empower Program. This innovative program is designed to support and uplift the staff who dedicate their lives to serving seniors and their families in Elk River and surrounding communities. With a holistic approach that encompasses financial assistance, personal development, wellness, and community engagement, the program stands as a testament to Guardian Angels' commitment to nurturing not only those in its care but also those who care for others.
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        Crisis Fund: A Safety Net for Employees
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         The Crisis Fund is a cornerstone of the Employee Empower Program, providing employees with much-needed financial assistance during times of personal hardship. Beyond mere monetary aid, it extends to programs aimed at enhancing personal wellbeing. This dual focus ensures that employees have both the financial resources and emotional support needed to navigate life's unexpected challenges.
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        Life Coach: Guiding Personal and Professional Growth
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         At its core, the Life Coach component of the program seeks to foster employee wellbeing on multiple fronts. From offering guidance through a Community Resource Guide to ensuring physical health via Free Gym Memberships, this aspect of the program encapsulates Guardian Angels' holistic view of employee wellness. The inclusion of an Employee Wellbeing Program further underscores the organization's dedication to its staff's overall health.
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  &lt;/p&gt;&#xD;
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        Development: Investing in Future Leaders
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         Recognizing that professional growth is intrinsic to personal fulfillment, the Development segment offers a plethora of opportunities for employees to hone their skills and advance their careers within the healthcare sector. From Clinical Boot Camps designed for hands-on learning to Continuing Education Scholarships that make further education more accessible, Guardian Angels invests in its employees' futures. Leadership Training programs and Tuition Reimbursement options are also pivotal components here, illustrating a clear pathway for career advancement.
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&lt;h2&gt;&#xD;
  
        Pay it Forward: Fostering a Culture of Giving
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         Perhaps what sets the Guardian Angels Employee Empower Program apart most distinctly is its 'Pay it Forward' ethos. Through initiatives like the Holiday Wish List and an Employee PTO Donation system, this aspect of the program encourages staff members not only to receive support but also to extend it towards their colleagues. The Mentoring scheme and Employee Volunteer Program further promote an environment where everyone is encouraged to contribute positively to both their immediate community and beyond.
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        Conclusion
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  &lt;p&gt;&#xD;
    
         The Guardian Angels Employee Empower Program exemplifies how organizations can create an environment where employees feel genuinely supported both personally and professionally. By addressing key areas such as crisis management, personal development, wellbeing, and community engagement through comprehensive initiatives like Financial Assistance Programs, Life Coaching sessions, Development opportunities including scholarships and training programs as well as fostering a culture of generosity with Pay it Forward projects; Guardian Angels not only enhances its workforce's quality of life but also enriches the quality of care provided to seniors and their families. In embodying Christ’s love through action within its own walls first, Guardian Angels sets a powerful example for how organizations can truly empower those who serve at their heart.
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      <pubDate>Wed, 13 Mar 2024 20:01:00 GMT</pubDate>
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      <title>Transitioning to Memory Care: A Step-by-Step Guide for Families</title>
      <link>https://www.guardianangelsmn.org/transitioning-to-memory-care</link>
      <description>Facing the decision to transition a loved one into memory care can be heart-wrenching. This guide offers families a compassionate roadmap, from recognizing the need for specialized care to choosing the right facility, ensuring a smooth and informed journey towards supportive and tailored care for those with memory loss.
The post Transitioning to Memory Care: A Step-by-Step Guide for Families appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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         Imagine the day when a loved one's memory begins to falter, and the care they require surpasses what can be provided at home. Memory care communities represent a supportive environment specially designed for those experiencing memory loss. Embarking on this journey requires a deep understanding and a compassionate approach that aligns with the unique needs of your family member.
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         Navigating the decision-making process for transitioning a loved one into memory care can feel overwhelming. It involves recognizing the specialized care needed, consulting with healthcare professionals, and understanding the financial implications. Each step is crucial in laying the groundwork for a smooth transition and ensuring the choice made is the best fit for your loved one.
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         This guide aims to offer a comprehensive roadmap for families facing this life-changing transition. It will cover selecting the right memory care facility, creating a personalized care plan, and adjusting to the emotional and practical realities of life in a memory care setting. Welcome to a step-by-step journey that will help light the path toward compassionate and tailored care.
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        Understanding Memory Care Communities
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          Understanding Memory Care Communities
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         Memory care communities are designed to cater to seniors experiencing memory loss due to conditions such as Alzheimer's or dementia. These facilities offer a specialized level of care, with staff trained to support cognitive function and manage behavioral changes. The key to their approach is creating personalized care plans that respect each individual's needs, ensuring their quality of life remains high.
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         At the heart of these communities is a commitment to providing secure environments. Enhanced safety measures are put in place to mitigate risks like wandering. The physical environment is thoughtfully constructed to reduce potential confusion, making daily routines more navigable for residents.
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         Furthermore, these communities emphasize social engagement. A variety of daily activities and social activities are tailored to maintain meaningful connections among residents. Keeping a supportive environment promotes not only a sense of belonging but also contributes to the holistic well-being of each senior.
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         Memory care facilities prioritize a balanced resident ratio, which ensures healthcare professionals can deliver attentive and personalized care. This approach supports the performance of daily tasks and encourages independence within a safe frame.
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         Creating a nurturing space where seniors with cognitive decline can thrive is the core mission of memory care communities, striving to make every moment count for residents and their families.
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        The Decision-Making Process
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         Choosing the right memory care option for a loved one is a delicate and significant decision that requires thorough consideration and research. When starting the decision-making process, it's crucial to evaluate different memory care services, not just by gathering information online or via brochures but by visiting facilities in person. Engaging in conversations with medical professionals, as well as listening to the preferences and needs of loved ones, is invaluable.
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         Trust your instincts as you make personal decisions regarding memory care, ensuring that the choice aligns with the best interests of your loved one and your family’s wishes. Advocacy doesn't stop at the point of choice; once your loved one is in memory care, it's necessary to monitor their well-being actively, keep open lines of communication with the care staff, and be ready to make adjustments to the care plan as needs evolve over time.
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         The emotional aspects of transitioning a relative to memory care can be challenging. Preparation, patience, and emotional support are essential. Accepting the help of professional resources and support groups can lend significant strength during this transition to ensure the selection of the best possible memory care facility.
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        Recognizing the Need for Specialized Care
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         Memory care communities offer a specialized and supportive environment, tailored for individuals experiencing cognitive impairments such as Alzheimer's disease or other forms of dementia. When activities of daily living (ADLs) – like bathing or grooming – become challenging, or when a senior starts isolating themselves due to memory issues, it may be time to consider transitioning to a memory care community.
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         Memory care facilities are equipped to provide dignified assistance with personal care and foster social engagement through cognitive stimulation programs, thus addressing the dangerous effects of social isolation. For those already in assisted living, a further decline in cognitive abilities may necessitate the extra supportive care and enhanced security that specialized memory care communities provide. This step is often crucial for ensuring the ongoing safety and enhancing the quality of life for individuals with memory impairments.
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        Consulting Healthcare Professionals
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         It is pivotal to consult with an array of healthcare professionals, alongside interviews with assisted living staff and family discussions, before deciding to transition a loved one to a memory care facility. These healthcare professionals can offer valuable insights into the observed changes in behavior and cognitive abilities of a loved one, and help steer the decision-making process in the right direction.
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         Where possible, involve the senior in discussions on their care to honor their preferences and wishes. Healthcare professionals can assist in balancing these desires with the practical aspects of their care needs, ensuring all necessary factors are considered and communicated when mapping out the best path forward. These conversations can lay the foundation for a smooth and informed transition to a memory care community that will best support a loved one’s safety and well-being.
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        Involving a Financial Advisor
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         Transitioning to a memory care facility involves significant financial consideration and planning. Engaging with a financial advisor can be invaluable as they can help craft a comprehensive financial plan tailored to cover the costs associated with memory care. Advisors take into consideration assets, incomes, and available benefits to create a sustainable financial strategy.
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         Advice from a financial advisor becomes even more pertinent as families consider the long-term implications of memory care expenses. Advisors can guide families through complex legal and financial processes, including Medicaid planning and guardianship, ensuring that the family’s financial stability is maintained while providing for the senior’s care needs. Arranging an appointment with a financial advisor should be considered pivotal for families making these critical decisions, helping them navigate the financial landscape of memory care with confidence.
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        Choosing the Right Memory Care Facility
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         Selecting a memory care facility for a senior loved one with cognitive decline is a decision centered on enhancing their quality of life while meeting their unique needs. Memory care facilities specialize in providing care that upholds dignity, fosters autonomy, and supports overall well-being. Caregivers within these communities are expertly trained to handle the unpredictable nature of behavioral changes, communication barriers, and cognitive complications.
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         When touring potential communities, pay attention to the safety and security protocols in place, designed specifically to mitigate the risks associated with memory impairment, such as wandering or falls. The layout should be intuitive, aiming to minimize confusion and encourage a sense of calm for its residents.
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         Above all, a memory care facility should offer highly personalized care plans. These plans are crucial as they ensure each resident receives individualized support, acknowledging the spectrum of progression in dementia-related conditions.
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        Levels of Care Offered
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         The level of care in memory care facilities ranges significantly, adhering to the individual requirements of residents with Alzheimer's or dementia. This encompasses continuous monitoring and aid, courtesy of staff trained to address the particularities of memory care.
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         Evaluate the extent of assistance your loved one needs with everyday tasks, medical management, and social activities. A reputable memory care community will provide tailored care plans that prioritize personal needs while maintaining a senior's dignity and independence.
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         Look for communities that strike a balance between offering essential aid and fostering an environment where residents feel valued and respected.
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        Assessing the Physical Environment
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         The physical environment of a memory care community should reflect a nurturing, secure space that accommodates the comfort and safety of its residents. Share your loved one's medical history, daily routines, and specific needs with the staff to facilitate a seamless adaptation to their new environment.
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         Families are encouraged to maintain consistent engagement with their loved ones and memory care personnel, which is instrumental in keeping abreast with the resident's well-being. Proactive communication is essential in ensuring that your family member is receiving the most supportive care possible.
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        Reviewing Memory Care Services
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         Memory care services are purpose-built to support individuals with memory-related conditions. They extend beyond routine senior care by arranging structured social activities to stave off isolation and routinely providing access to healthcare professionals familiar with cognitive decline.
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         In the decision-making course, include the input of healthcare providers, family, and if possible, the individual in question, to ensure a well-rounded view of needs and preferences. Tour different communities, ask probing questions, and weigh the responses against what you believe will best serve your loved one.
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         Remember, the transition to memory care is a profound personal decision, demanding observance of indications, professional consultations, and family involvement to prioritize the individual's safety and welfare.
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        Safety and Security Measures
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         Memory care communities put a premium on safety through comprehensive strategies designed to prevent common hazards such as wandering or falls. These include secured entrances and exits, as well as vigilant monitoring systems.
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         The architectural design of these facilities is intentional in its simplicity and clarity to reduce confusion. Regularly trained staff members are equipped to manage diverse behavioral and communicative challenges, ensuring a safe, dignified, and comfortable setting for residents.
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         Each personalized care plan is reflective of this commitment to safety, often incorporating family input, to guarantee that every aspect of resident life is supportive and secure.
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        Creating a Personalized Care Plan
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         In memory care facilities, developing a personalized care plan is pivotal for maintaining each resident's dignity, autonomy, and overall well-being. With an understanding that each individual experiences memory issues differently, caregivers approach care with a bespoke methodology. Personalized care plans are crafted based on individual care assessments, which encompass medical history, daily routines, symptom presentation, and life stories of the residents. These plans aim to provide a low-stress environment, catering to the unique psychological, social, and physical needs of individuals.
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         Staff undergo extensive training to manage specific challenges such as behavioral changes and communication difficulties. Leveraging this expertise, they construct specialized programs and activities that resonate with personal interests and encourage cognitive function. Avoiding the 'one size fits all' approach, memory care emphasizes an individualized strategy that adapts to the resident's evolving needs. This care is continuously reviewed and adjusted, assuring that it remains as effective and supportive as the day it was first implemented.
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        Daily Routines and Tasks
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         Memory care facilities prioritize structure by establishing consistent daily routines for their residents. This practice is known to alleviate confusion and provide a comforting sense of security and familiarity. By helping with daily tasks, such as bathing, dressing, and medication management, caregivers foster independence while maintaining the safety and welfare of the individual.
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         The value of a predictable routine can't be understated for residents navigating cognitive impairments. By incorporating stress-reducing activities like meditation and gentle exercise, these routines address both physical and emotional needs, mitigating the challenges faced due to cognitive change. Each personalized routine is mindfully designed around the resident's preferences, providing them with a sense of autonomy and control, thereby enhancing their quality of life.
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        Social and Engagement Activities
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         An active social life is a cornerstone of effective memory care. Facilities offer a spectrum of activities tailored to stimulate cognitive abilities and match the diverse interests of their residents. Social engagement within these communities combats feelings of isolation and loneliness, contributing to improved mood and mental health outcomes.
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         From mental workouts resembling games to art therapy sessions, and from music programs to simple communal meals, every opportunity for engagement is a chance to reinforce cognitive skills and forge social connections. These activities are not just pastimes but serve as crucial tools to sustain and enhance cognitive function through enjoyable shared experiences.
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        Meaningful Connections
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         Creating a network of meaningful connections is instrumental in memory care. Regular social interactions, whether with peers, family, or caregivers, can significantly impact the emotional well-being and cognitive function of residents. In memory care communities, caregivers encourage participation in activities and events that foster these connections, instilling a sense of belonging and community.
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         In settings like The Chateaux Assisted Living and other similar communities, the social encounters during meals, the camaraderie felt in group activities, and the friendships fostered between residents and caregivers contribute to a supportive environment. These connections are more than incidental. They are a deliberate aspect of the care plan, enhancing feelings of trust and safety.
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        Resident Ratio and Individualized Attention
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         The quality of care in memory care settings is closely tied to the staff-to-resident ratio. A low ratio allows for more time to be spent with each resident, ensuring that they receive the individualized attention that is essential for meeting their specific cognitive and emotional needs. Always inquire about the staff-to-resident ratio when touring a facility, as it is a strong indicator of the level of personalized care provided.
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         The engagement and interaction observed between caregivers and residents can tell you a lot about the individualized attention residents receive. Memory care programs thrive on the formation of unique care plans, refined through frequent assessments and close attention to each resident's historical narrative and present symptoms. This level of individualized care is fundamental in achieving a high standard of memory care service, and it's what sets apart the best facilities in the field.
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        Adjusting to Life in Memory Care
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         Adjusting to the new realities of a memory care facility can be a significant period of transition for seniors affected by cognitive decline. During this time, patience and empathy are critical from everyone involved, as it may take weeks or even longer for someone to become accustomed to their new surroundings and routines. Family members and caregivers should remain open-minded and willing to reassess and adapt care plans to meet the evolving needs of their loved ones. This period of change is complex and multifaceted, requiring time, understanding, and validation of the senior's emotions and experiences to allow for the smoothest transition possible. Each senior's journey is distinctive, highlighting the importance of avoiding generalities and focusing on tailored approaches that cater to individual preferences, experiences, and levels of cognition.
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        Transitioning to a Supportive Environment
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         The move to a memory care environment is underscored by the promise of enhanced support and personalized attention to the unique needs of seniors experiencing cognitive difficulties. To facilitate this transition, creating a nurturing and inviting atmosphere is paramount. Implementing simple changes, such as surrounding residents with familiar items from home or maintaining certain lifelong routines, can significantly impact their sense of comfort and security. Engaging seniors in activities that correspond to their interests and abilities is more than entertainment—it's an essential component of their care aimed at uplifting their spirits and improving their cognitive and social functions. A supportive memory care environment strikes a delicate balance, promoting independence while also fostering meaningful social interactions that affirm their remaining strengths and abilities.
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        Regular Visits and Family Involvement
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         The value of regular family involvement in a senior's journey through memory care cannot be overstated. It's important for families to understand the visiting policies of memory care facilities to maintain a comfortable and consistent presence in their loved one's life. Interactions with fellow residents and their families can provide deep insight into the community's life through shared stories of dedication, compassion, and atmosphere from inside the facility. The reassuring presence of family members through regular visits can strengthen bonds, create cherished memories, and further the trust and safety felt by residents. Furthermore, specialized caregivers in these communities play a vital role in creating a structured, secure, and attentive environment—alleviating the pressures often faced by families caring for a loved one with cognitive impairments.
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        Monitoring Cognitive Function
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         The monitoring of cognitive function within a memory care environment is fundamental to fostering well-being and quality of life among residents. An early diagnosis of conditions like Alzheimer's disease opens up a range of potential treatments and possible participation in clinical trials, which might contribute to finding better treatments or even a cure in the future. More so, early detection allows individuals to make the most of brain-healthy habits, which, alongside medical interventions, could help preserve cognitive function for as long as possible. Adjusting care tactics based on ongoing assessments ensures that residents receive the most effective support throughout the progression of memory-related conditions. Moreover, open channels of communication are essential for establishing trust and collaboration between residents, their families, and the healthcare professionals who serve them. A proactive approach to monitoring cognitive function, combined with a supportive community and personalized care, offers the most promising avenue for residents to maintain dignity and a semblance of independence.
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         Memory care communities are designed to provide specialized care for individuals experiencing memory loss due to conditions like Alzheimer's or dementia. These communities offer a secure environment, personalized care plans, and social engagement activities. When considering transitioning a loved one into memory care, it is important to consult with healthcare professionals, evaluate different facilities in person, and consider the financial implications. The decision-making process should involve recognizing the need for specialized care, involving healthcare professionals, and consulting with a financial advisor. When choosing a memory care facility, it is important to consider the levels of care offered, assess the physical environment, review the services provided, and evaluate safety and security measures.
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      <pubDate>Wed, 13 Mar 2024 19:42:00 GMT</pubDate>
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      <title>Navigating the Costs of Senior Living</title>
      <link>https://www.guardianangelsmn.org/navigating-the-costs-of-senior-living</link>
      <description>Navigating the costs of senior living can be overwhelming and complex. In this guide, we delve into the three main expenses: rent, care fees, and meal plans. Learn how to manage and plan for these costs to ensure your loved ones receive the care they need without financial strain.
The post Navigating the Costs of Senior Living appeared first on Guardian Angels Senior Services.</description>
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         As our loved ones age, the decision to move into a senior living community may become a necessary part of their care plan. However, navigating the costs associated with senior living can be overwhelming and complex. In this comprehensive guide, we will delve into the three main costs of senior living: rent, care fees, and meal plans, and provide valuable insights on how to manage and plan for these expenses.
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        Understanding Rent Costs
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         When considering senior living options, one of the primary costs to assess is rent. It is essential to look beyond the monthly cost and consider the inclusions and amenities provided. Questions to consider include the square footage of the living space, the number of bedrooms and bathrooms, and whether utilities, cable, and phone services are covered in the rent. Additionally, the ability for residents to control their own heat and thermostat should be explored, as these factors can influence the overall comfort and cost-effectiveness of the living arrangement.
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         Furthermore, for individuals requiring assisted living, understanding the levels of care offered by different communities is crucial. While some facilities may offer a la carte care options, others, like Guardian Angels, may have structured levels that encompass all necessary services within a single price. It is important to engage with the community's marketing personnel to gain insights into the levels of care available and how they align with the specific needs of the individual. Additionally, obtaining a nurse assessment before moving into an assisted living facility is vital, as it provides a clear understanding of the associated care fees and how they may fluctuate based on changing needs and external factors.
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        Navigating Care Fees
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         Care fees in senior living communities are dynamic and can be influenced by various factors. As highlighted by Guardian Angels, nurse assessments play a significant role in determining the precise care fees, which can fluctuate as the individual's care needs evolve. Considering the potential for inflation, it is prudent to account for annual increases in pricing when budgeting and planning for care fees. By staying informed about these potential changes, individuals and their families can make more informed financial decisions and ensure ongoing financial preparedness.
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        Understanding Meal Plans
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         Meal plans are an integral component of senior living costs, and it is essential to evaluate whether they are included in the overall package or billed separately. The number of meals required per day, such as 1, 2, or 3, should be considered, along with the option for residents to prepare meals independently if they desire. While some individuals may opt for self-cooking, it is advisable to factor in potential meal plan costs for future reference, especially considering the possibility of evolving needs and preferences.
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        Proactive Planning and Comparisons
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         In navigating the costs of senior living, there is immense value in proactive planning and conducting thorough comparisons among different communities. Starting the search early and exploring multiple options allows families to gather comprehensive information and make well-informed decisions. While comparing prices is a crucial aspect, it is equally important to assess the overall atmosphere and feeling of the community, as this will become the new home for the individual. Transparency in pricing, as exemplified by Guardian Angels offering a detailed pricing chart for comparison, facilitates an informed decision-making process and empowers families to find a community that aligns with both their financial and emotional considerations.
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         The costs of senior living encompass a multifaceted landscape, from rent and care fees to meal plans, and demand careful consideration and planning. By thoroughly understanding these costs, engaging with community representatives, and conducting detailed comparisons, families can navigate the financial aspects of senior living with greater confidence and preparation. Ultimately, the goal is to ensure that the chosen senior living community not only meets the individual's care needs but also provides a nurturing and fulfilling environment for their golden years.
        &#xD;
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      <pubDate>Wed, 13 Mar 2024 19:41:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/navigating-the-costs-of-senior-living</guid>
      <g-custom:tags type="string">Long-Term &amp; Memory Care,Independent Living,Assisted Living</g-custom:tags>
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    <item>
      <title>Guardian Angels 2024 Gala</title>
      <link>https://www.guardianangelsmn.org/guardian-angels-2024-gala</link>
      <description>Join us for a night of Glitz and Glamour at the Casino Royale Gala! When: Saturday, March 9th Where: Bunker Hills Golf Club Event Center, 12800 Bunker Prairie Road NW, Coon Rapids Roll the dice, place your bids and get ready to play your cards right in an exhilarating evening of lifting up the mission […]
The post Guardian Angels 2024 Gala appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
        Join us for a night of Glitz and Glamour at the Casino Royale Gala!
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         When: Saturday, March 9th
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         Where: Bunker Hills Golf Club Event Center, 12800 Bunker Prairie Road NW, Coon Rapids
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         Roll the dice, place your bids and get ready to play your cards right in an exhilarating evening of lifting up the mission of Guardian Angels.  The allure of Monte Carlo meets the elegance of James Bond – all while supporting seniors in our communities.
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         Dress to Kill as your favorite Bond or Bond Girl.  Black tie optional, but glam encouraged.
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         We are expecting a full house so reserve your tickets today!
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          https://events.readysetauction.com/guardianangelselkriverinc/casinoroyale
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      <pubDate>Tue, 20 Feb 2024 17:26:00 GMT</pubDate>
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      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Dementia Care Support Group</title>
      <link>https://www.guardianangelsmn.org/dementia-care-support-group</link>
      <description>Providing emotional, educational and social support to individuals caring for people with all types of dementia.
The post Dementia Care Support Group appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
        Join Us at Any of Our Communities:
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        Engel Haus | 2nd Monday of the month | 10:00 – 11:00am
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&lt;/h3&gt;&#xD;
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        Riverview Landing | 2nd Tuesday of the month | 3:30 – 4:30pm
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&lt;h3&gt;&#xD;
  
        By The Lake | 2nd Wednesday of the month | 10:30 – 11:30am
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&lt;/h3&gt;&#xD;
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         Providing emotional, educational and social support to individuals caring for people with all types of dementia.
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  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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         Are you or someone you know affected by dementia? At Guardian Angels, we understand the challenges and difficulties that individuals with dementia and their families face. That's why we have created a warm and welcoming dementia support group that provides a safe space for sharing experiences, finding support, and learning valuable coping strategies.
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         When you join our dementia support group, you become a part of our close-knit community where you are welcomed with open arms. In our support group sessions, you will have the opportunity to connect with others who are going through similar experiences. Sharing your thoughts, concerns, and triumphs with individuals who truly understand can be incredibly comforting and validating. You'll find solace in knowing that you're not alone in this journey.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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         Join our dementia support group and let us be your guardian angels on this challenging journey. Together, we can face the uncertainties of dementia with strength, compassion, and unwavering support. Contact Guardian Angels today and take the first step towards finding the solace and support you deserve.
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      <pubDate>Fri, 09 Feb 2024 16:40:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/dementia-care-support-group</guid>
      <g-custom:tags type="string">Long-Term &amp; Memory Care</g-custom:tags>
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    <item>
      <title>Advice on Aging – Navigating Assisted Living: A Guide to Getting Started</title>
      <link>https://www.guardianangelsmn.org/blog/assisted-living-where-to-start</link>
      <description>Discover the first steps to consider when exploring assisted living options for yourself or a loved one. Starting early, engaging in open communication with family members, understanding the financial aspects, and individualizing are key. With careful planning and support from Guardian Angels, you can embark on this journey confidently and create a comfortable future in assisted living. Stay tuned for more guidance on financial considerations and tail the experience to your needs. You're not alone in this process.
The post Advice on Aging – Navigating Assisted Living: A Guide to Getting Started appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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         Understanding the Initial Steps in Considering Assisted Living
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        Introduction:
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         When it comes to considering assisted living for yourself or a loved one, the process can be overwhelming. From choosing the right location and amenities to understanding the financial aspects and involving family members in the decision-making, there are numerous factors to consider. In this guide, we’ll break down the initial steps to help you navigate the process and make informed decisions about assisted living.
        &#xD;
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        Start Early: Exploring Options and Communities
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         The first step to embarking on an assisted living journey is to start early. Researching and visiting various communities well in advance can provide you with a clearer understanding of the options available. As Karisa and Tina mentioned, each community offers different amenities and services, and it’s essential to explore these options thoroughly. Consider the location—whether you prefer an urban or rural setting—and the amenities offered, such as wellness centers, pools, or specific activities like pickleball. Starting early not only allows for an in-depth exploration but also eases the decision-making process without feeling rushed.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
        Bring the Family: Engaging in Open Communication
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Securing a comfortable future in assisted living often involves the entire family. It’s crucial to have open and transparent conversations with family members early in the process. Bringing the family along on community tours can provide valuable insights and ensure that everyone is on the same page. Discussing financial assets, budgeting, and potential changes in healthcare directives ensures that everyone is well-informed and involved in the decision-making process. Open communication also helps set expectations and preferences, making the transition smoother for everyone involved.
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        Financial Considerations: Understanding Your Options
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         As you navigate the world of assisted living, it’s essential to speak with financial advisers and insurance providers to understand the financial aspects involved. Discussing long-term care insurance, potential waivers, and other financial options can help you plan and budget effectively. Engaging in these conversations early on, as Tina and Karisa emphasized, allows for a clearer understanding of what is available and what might be needed in the future. This proactive approach to financial considerations can contribute to creating a solid game plan for the family, making the transition into assisted living less daunting.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
        Individualized Planning: Tailoring the Transition to Your Needs
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&lt;div data-rss-type="text"&gt;&#xD;
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         Every individual and family have unique preferences and needs. As you prepare to transition into assisted living, it’s important to tailor your plan to suit these specific requirements. This involves considering lifestyle preferences, healthcare needs, and the surrounding community. By individualizing the planning process, you can ensure that the chosen assisted living community aligns with your values and provides the necessary support for a fulfilling and comfortable lifestyle.
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        Conclusion:
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         Considering assisted living is a significant decision that requires careful deliberation and planning. By following the initial steps outlined in this guide—starting early, engaging in open communication with family members, and understanding the financial and individualized aspects—you can embark on this journey with confidence and clarity. Stay tuned for our upcoming videos where we’ll delve deeper into the financial considerations and individualizing the assisted living experience to suit your specific needs. Thank you for joining us, and remember, you’re not alone in this process.
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      <pubDate>Thu, 08 Feb 2024 19:22:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/assisted-living-where-to-start</guid>
      <g-custom:tags type="string">Assisted Living</g-custom:tags>
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      <title>Guardian Angels’ Transitional Care Unit</title>
      <link>https://www.guardianangelsmn.org/blog/premium-skilled-nursing-care-for-transitional-care-unit</link>
      <description>As our population continues to age, the demand for high-quality senior care services is on the rise. Guardian Angels Senior Services, a renowned senior care provider, has stepped up to meet this growing need by establishing a state-of-the-art Transitional Care Unit (TCU).
The post Guardian Angels’ Transitional Care Unit appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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         As our population continues to age, the demand for high-quality senior care services is on the rise. Guardian Angels Senior Services, a renowned senior care provider, has stepped up to meet this growing need by establishing a state-of-the-art Transitional Care Unit (TCU). This unit is designed to offer seniors a bridge between hospital care and their return to independent living. In this article, we’ll delve into the TCU and explore how it is making a difference in the lives of seniors.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
        Guardian Angels Senior Services: A Trusted Name in Senior Care
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&lt;div data-rss-type="text"&gt;&#xD;
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         Guardian Angels has been serving seniors and their families for decades, earning a stellar reputation. Its commitment to providing comprehensive, compassionate, and person-centered care. The addition of the TCU is a testament to their dedication to improving the lives of the seniors they serve.
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&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
        A Bridge Between Hospital and Home
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&lt;/h3&gt;&#xD;
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         The Transitional Care Unit at Guardian Angels is a specialized facility that plays a crucial role in post-hospitalization care. It serves as a bridge for patients transitioning from acute hospital care to their homes or long-term care settings. The TCU staff includes an interdisciplinary team of healthcare professionals.  This includes physicians, nurses, physical and occupational therapists, and social workers.  Who work together to create individualized care plans for each patient.
        &#xD;
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&lt;/div&gt;&#xD;
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        Key Features of Guardian Angels’ Transitional Care Unit
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        Benefits of the Transitional Care Unit
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         The Guardian Angels Transitional Care Unit offers several benefits to seniors and their families:
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&lt;/div&gt;&#xD;
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    &lt;a href="https://www.guardianangelsmn.org/lifestyle-options/transitional-care"&gt;&#xD;
      
          Guardian Angels
         &#xD;
    &lt;/a&gt;&#xD;
    
         Transitional Care Unit is a beacon of hope for seniors and their families during the challenging period of transitioning from hospital care to home or long-term care. With its dedicated staff, personalized care plans, and comprehensive services, Guardian Angels is making a significant difference in the lives of seniors. They not only enhance the recovery process but also contribute to a higher quality of life for the elderly population they serve. As our society continues to age, the presence of facilities like Guardian Angels’ TCU becomes even more essential in ensuring the well-being of our seniors.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/Transitional-Care-Blog-Featured-Image.png" length="4652977" type="image/png" />
      <pubDate>Wed, 01 Nov 2023 15:58:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/premium-skilled-nursing-care-for-transitional-care-unit</guid>
      <g-custom:tags type="string">Transitional Care</g-custom:tags>
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      <title>Elderly Waiver Program in Minnesota</title>
      <link>https://www.guardianangelsmn.org/blog/elderly-waiver-program-in-minnesota</link>
      <description>In the state of Minnesota, elderly individuals often face challenges when it comes to long-term care and support services. Many seniors wish to age in place, staying in their homes and communities, but they may require assistance with daily activities due to age-related health issues. This is where the Elderly Waiver program comes into play. In this blog post, we will delve into what the Elderly Waiver program in Minnesota entails, how it works, and who is eligible.
The post Elderly Waiver Program in Minnesota appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
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         In the state of Minnesota, elderly individuals often face challenges when it comes to long-term care and support services. Many seniors wish to age in place, staying in their homes and communities, but they may require assistance with daily activities due to age-related health issues. This is where the Elderly Waiver program comes into play. In this blog post, we will delve into what the Elderly Waiver program in Minnesota entails, how it works, and who is eligible.
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        What is the Elderly Waiver Program?
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         The Elderly Waiver program, often referred to as EW or EW/AC, is a Medicaid Home and Community-Based Services (HCBS) program designed to help elderly individuals in Minnesota access necessary services and support while remaining in their homes or communities instead of moving to a nursing home or other institutional care settings. This program is essential for seniors who wish to maintain their independence and receive care in a more familiar environment.
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        Key Components of the Elderly Waiver Program
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          Eligibility Criteria:
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         To qualify for the Elderly Waiver program in Minnesota, individuals must meet specific eligibility criteria. These criteria typically include:
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          Services Covered:
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         The Elderly Waiver program provides a wide range of services to help seniors with their daily needs. Some of the services covered under the program include:
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          Participant Direction:
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         One unique feature of the Elderly Waiver program is that it allows participants to have more control over their care services. Through a consumer-directed option, eligible individuals can choose and manage their personal care assistants and support workers.
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          Cost Sharing:
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         While the Elderly Waiver program covers a wide range of services, participants may be required to contribute to the cost of their care based on their income and assets. However, the goal is to keep these costs reasonable and affordable for seniors.
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          Application Process:
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         Applying for the Elderly Waiver program involves a comprehensive assessment of an individual’s needs and circumstances. This assessment is conducted by a county, and it helps determine eligibility and the specific services needed.
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         The Elderly Waiver program in Minnesota is a lifeline for many seniors who wish to age in place while receiving the necessary care and support they need. It offers a wide array of services, eligibility criteria, and participant-directed options to ensure that elderly individuals can maintain their independence and receive care tailored to their unique needs.
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         If you or a loved one meets the eligibility criteria and requires long-term care and support, consider exploring the Elderly Waiver program as an option. It’s a valuable resource that helps Minnesota’s elderly population enjoy a better quality of life in the comfort of their own homes and communities.
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    &lt;a href="https://www.dhs.state.mn.us/main/idcplg?IdcService=GET_DYNAMIC_CONVERSION&amp;amp;RevisionSelectionMethod=LatestReleased&amp;amp;dDocName=ID_000856" target="_blank"&gt;&#xD;
      
          Click here to visit the Minnesota Department of Human Services to learn more!
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      <pubDate>Tue, 12 Sep 2023 16:08:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/elderly-waiver-program-in-minnesota</guid>
      <g-custom:tags type="string">Long-Term &amp; Memory Care,Assisted Living,Guardian Angels Care Center</g-custom:tags>
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      <title>Senior Healthcare and Living System – How To Navigate.</title>
      <link>https://www.guardianangelsmn.org/blog/senior-healthcare-and-living-system-how-to-navigate</link>
      <description>As we age, our healthcare needs often become more complex, and decisions about living arrangements can become significant. Understanding the senior healthcare and living system is crucial for seniors and their families to ensure that appropriate care and accommodations are in place. In this blog post, we'll explore how the senior healthcare and living system works, from healthcare options to senior living communities.
The post Senior Healthcare and Living System – How To Navigate. appeared first on Guardian Angels Senior Services.</description>
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         As we age, our healthcare needs often become more complex, and decisions about living arrangements can become significant. Understanding the senior healthcare and living system is crucial for seniors and their families to ensure that appropriate care and accommodations are in place. In this blog post, we’ll explore how the senior healthcare and living system works, from healthcare options to senior living communities.
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        Senior Healthcare
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        Primary Care Physicians:
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         Many seniors continue to see their primary care physicians for routine check-ups and treatment of common ailments. These doctors coordinate care and may refer patients to specialists.
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        Specialists:
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         Depending on their health conditions, seniors may require specialized care from doctors such as cardiologists, neurologists, or orthopedic surgeons.
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        Home Healthcare:
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         For those who prefer to age in place, home healthcare services provide nursing care, therapy, and assistance with daily activities at home.
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        Hospice Care:
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         Hospice care focuses on providing comfort and support to seniors with life-limiting illnesses. It is typically provided in the home or in a hospice facility.
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        Long-Term Care:
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         Some seniors with chronic illnesses or disabilities may need long-term care in nursing homes or skilled nursing facilities. Medicaid often covers these services for eligible seniors.
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        Senior Living Options
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        Independent Living
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         Independent living communities are designed for active seniors who can live on their own but want to enjoy the benefits of community living. They often offer amenities and social activities.
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        Assisted Living
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         Assisted living facilities provide assistance with daily tasks like bathing, dressing, and medication management while allowing seniors to maintain some independence.
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        Memory Care
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         For seniors with Alzheimer’s or other forms of dementia, memory care facilities offer specialized care, security, and structured routines.
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        Skilled Nursing Facility
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         Also known as nursing homes, these facilities provide 24-hour medical care for seniors with complex medical needs.
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        Continuing Care Retirement Communities (CCRCs)
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         CCRCs offer a continuum of care, allowing seniors to transition from independent living to assisted living or skilled nursing care as their needs change.
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        Financing Senior Healthcare and Living
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        Medicare
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         Medicare is a federal health insurance program for individuals aged 65 and older. It covers hospital stays, doctor visits, and some preventive services but has limitations on long-term care coverage.
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        Medicaid
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         Medicaid is a joint federal and state program that provides healthcare coverage to low-income individuals, including seniors who meet specific income and asset criteria. It often covers long-term care.
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        Private Insurance
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         Some seniors have private health insurance or long-term care insurance policies that cover specific services or living arrangements.
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        Out-Of-Pocket Expenses
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         Seniors and their families may need to cover costs not covered by insurance, including deductibles, copayments, and room and board in senior living facilities.
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        Legal and Financial Planning
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        Advance Directives:
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         Seniors should consider creating advance directives, such as living wills and durable powers of attorney, to specify their senior healthcare preferences and appoint a trusted decision-maker.
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        Estate Planning
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         Estate planning, including wills and trusts, can help seniors protect their assets and ensure their wishes are carried out after they pass away.
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         Navigating the senior healthcare and living system can be complex, but with the right information and planning, seniors and their families can make informed decisions to ensure the best possible care and living arrangements. It’s essential to understand the available healthcare options, senior living choices, and how to finance them while also addressing legal and financial matters to secure a comfortable and dignified aging process. Consulting with healthcare professionals and legal experts can provide valuable guidance in this journey.
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      <pubDate>Mon, 04 Sep 2023 19:00:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/senior-healthcare-and-living-system-how-to-navigate</guid>
      <g-custom:tags type="string">Long-Term &amp; Memory Care,Independent Living,Assisted Living</g-custom:tags>
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      <title>The Benefits of Senior Living Communities</title>
      <link>https://www.guardianangelsmn.org/blog/the-benefits-of-senior-living-communities</link>
      <description>One of the primary advantages of senior  living communities is the wide range of activities available. These communities are specifically designed to provide opportunities for seniors to engage in hobbies, explore new interests, and stay mentally stimulated. From arts and crafts to music and dance classes, there is a diverse array of activities that cater to various interests and abilities. Engaging in these activities not only provides mental stimulation but also helps foster a sense of purpose and accomplishment, enhancing overall well-being. Moreover, the activities in senior communities promote social interaction, allowing residents to form friendships and create meaningful connections with others who share similar interests.
The post The Benefits of Senior Living Communities appeared first on Guardian Angels Senior Services.</description>
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         One of the primary advantages of senior  living communities is the wide range of activities available. These communities are specifically designed to provide opportunities for seniors to engage in hobbies, explore new interests, and stay mentally stimulated. From arts and crafts to music and dance classes, there is a diverse array of activities that cater to various interests and abilities. Engaging in these activities not only provides mental stimulation but also helps foster a sense of purpose and accomplishment, enhancing overall well-being. Moreover, the activities in senior communities promote social interaction, allowing residents to form friendships and create meaningful connections with others who share similar interests.
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         Social engagement is a vital aspect of a fulfilling and healthy lifestyle, especially for seniors. Living in a senior community provides ample opportunities for socialization, which can help combat feelings of loneliness and isolation. These communities often organize social events, group outings, and communal dining experiences, creating an environment that encourages interaction and friendship. Regular interactions with peers and staff members can boost emotional well-being, reduce the risk of depression, and enhance overall quality of life. The sense of community and belonging that comes with living in a senior community is invaluable and can greatly contribute to a senior’s happiness and contentment.
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         Another significant advantage of senior living communities is the focus on providing healthy and nutritious meals. As we age, our nutritional needs change, and it becomes increasingly important to maintain a balanced diet. Senior communities typically offer a variety of menu options, including nutritious meals that are tailored to the specific dietary needs of seniors. These communities often have professional chefs who prepare fresh and wholesome meals that are not only delicious but also meet the nutritional requirements of seniors. By providing healthy food options, senior living communities ensure that residents are receiving the necessary nutrients to support their overall health and well-being.
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         In addition to healthy meals, senior living communities also prioritize fitness and physical activity. Regular exercise is essential for seniors to maintain strength, balance, and mobility. These communities offer a range of fitness programs and exercise classes that cater to different abilities and interests. Whether it’s yoga, tai chi, group exercise classes, or simply a well-equipped fitness center, seniors have access to resources that help them stay active and fit. Engaging in regular physical activity not only improves physical health but also boosts mental well-being, promotes better sleep, and helps manage chronic conditions. The convenience of having fitness facilities and programs readily available within the community encourages seniors to prioritize their health and engage in regular exercise.
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         Furthermore, senior living communities often organize social outings and trips to local attractions, promoting a sense of adventure and exploration. These outings provide opportunities for seniors to enjoy new experiences, discover new interests, and create lasting memories. Whether it’s visiting museums, attending concerts, or exploring local parks, these outings offer a change of scenery and the chance to engage with the wider community. Regular social outings not only provide enjoyment and entertainment but also contribute to a sense of vitality and purpose, ensuring that seniors continue to lead fulfilling and vibrant lives.
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         In conclusion, senior living communities offer numerous benefits that contribute to a vibrant and fulfilling lifestyle for seniors. The wide range of activities and hobbies available promotes mental stimulation, a sense of purpose, and opportunities for
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      <pubDate>Mon, 14 Aug 2023 20:25:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/the-benefits-of-senior-living-communities</guid>
      <g-custom:tags type="string">Independent Living,Assisted Living</g-custom:tags>
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      <title>Assisted Living Communities: Enhancing Quality of Life</title>
      <link>https://www.guardianangelsmn.org/blog/assisted-living-communities-enhancing-quality-of-life</link>
      <description>As individuals age, their healthcare and daily needs often change and this is where assisted living communities comes into play. While some seniors may be able to continue living independently, others may require assistance with their daily activities in order to maintain their quality of life. Assisted residence is a unique and compassionate approach to senior care that promotes independence while providing the necessary support.
The post Assisted Living Communities: Enhancing Quality of Life appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
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         As individuals age, their healthcare and daily needs often change and this is where assisted living communities comes into play. While some seniors may be able to continue living independently, others may require assistance with their daily activities in order to maintain their quality of life. Assisted residence is a unique and compassionate approach to senior care that promotes independence while providing the necessary support.
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          Assisted living
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         is a specialized type of housing facility designed for older adults who need assistance with various aspects of daily living, such as bathing, dressing, medication management, meal preparation, and mobility. Unlike nursing homes or skilled nursing facilities, assisted living communities aim to strike a balance between independence and support. They provide a safe and secure environment where seniors can receive the help they need, while still maintaining control over their lives and enjoying a vibrant social community.
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        Key Benefits of Assisted Living
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         One of the key features of assisted living is the personalized care provided to each resident. Staff, including nurses and caregivers, assess the unique needs and preferences of each senior and develop an individualized care plan. This plan ensures that seniors receive the appropriate level of assistance while preserving their independence and dignity.
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         In addition to assistance with daily living activities, assisted residence also offer a range of amenities and services to enhance the quality of life for their residents. These include housekeeping, laundry services, transportation to medical appointments or social outings, assistance with medication management, and 24-hour emergency response systems. By providing these services, assisted living communities alleviate the burdens and stress that often come with aging.  This allows seniors to focus on enjoying their golden years.
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        Social and Safety
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         Comfort and saftey for seniors is always top of mind. They typically offer private apartments that allow residents to maintain their privacy and personal space and are often equipped with features such as handrails, non-slip floors, and emergency call systems to prevent accidents and ensure a safe living environment.
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         Furthermore, socialization and engagement play a vital role in assisted living communities. Seniors have the opportunity to participate in a variety of recreational activities, such as arts and crafts, exercise classes, gardening, game nights, and outings to local attractions. These activities not only promote physical and mental well-being but also foster a sense of community and companionship among the residents.
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          Assisted living
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         is not just about meeting the physical needs of seniors; it is about providing a holistic approach to care that encompasses emotional, social, and mental well-being. Many facilities offer on-site wellness programs, therapy services, and educational opportunities to support the overall health and happiness of residents. By addressing all aspects of wellness, assisted living communities strive to enhance the quality of life for seniors.
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         Assisted living is a form of senior care that provides the necessary support for older adults while promoting independence, dignity, and social engagement. It offers a range of services and amenities tailored to meet the unique needs of each resident, ensuring their overall well-being and quality of life. They serve as a compassionate and secure environment where seniors can thrive and enjoy their golden years to the fullest.
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      <pubDate>Tue, 18 Jul 2023 16:41:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/assisted-living-communities-enhancing-quality-of-life</guid>
      <g-custom:tags type="string">Assisted Living</g-custom:tags>
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      <title>Understanding the difference between Independent Senior Living, Assisted Living and Memory Care</title>
      <link>https://www.guardianangelsmn.org/blog/assisted-living-senior-living-independent-senior-living</link>
      <description>As individuals enter their senior years, their housing needs may change. While some seniors are still capable of living independently, others may require additional assistance due to physical and cognitive limitations. In such cases, independent senior living, assisted living, and memory care options are available to cater to their specific needs. In this blog, we will define and explore the differences between these three types of senior housing.
The post Understanding the difference between Independent Senior Living, Assisted Living and Memory Care appeared first on Guardian Angels Senior Services.</description>
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         As individuals enter their senior years, their housing needs may change. While some seniors are still capable of living independently, others may require additional assistance due to physical and cognitive limitations. In such cases, independent senior living, assisted living, and memory care options are available to cater to their specific needs. In this blog, we will define and explore the differences between these three types of senior housing.
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        Independent Senior Living:
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         Independent senior living communities are designed for active and self-sufficient seniors. Who do not require assistance with daily tasks or medical care. These communities offer a range of amenities and services that promote an active and socially engaging lifestyle. Independent living residents typically live in private apartments or cottages and have access to communal areas such as dining rooms, fitness centers, libraries, and gardens. These communities often organize social events, educational programs, and outings to keep seniors mentally and physically stimulated. The main goal of
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          independent senior living
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         is to provide seniors with a safe and supportive environment.  Where they can maintain their independence while enjoying a vibrant community of peers.
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        Assisted Living:
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         Assisted living facilities are for seniors who require some level of assistance with activities of daily living (ADLs) but do not need the specialized care provided in skilled nursing homes. ADLs include tasks such as bathing, dressing, medication management, and meal preparation.
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    &lt;a href="https://www.guardianangelsmn.org/lifestyle-options/assisted-living"&gt;&#xD;
      
          Assisted living
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         communities provide seniors with private or semi-private apartments, along with the necessary support services. Trained staff members are available around the clock to assist residents with their daily needs. In addition to personal care, assisted living communities also offer communal dining, housekeeping, laundry services, transportation, and various social activities. The primary focus of assisted living is to provide seniors with the necessary support and care while promoting independence and maintaining an active lifestyle.
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        Memory Care:
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         Memory care communities are specifically designed to accommodate seniors with Alzheimer’s disease, dementia, or other forms of memory impairment. These communities provide a secure and nurturing environment that caters to the unique needs of individuals with memory-related conditions. Memory care facilities offer structured daily routines, specialized therapies, and programs designed to enhance cognitive function and memory retention. The physical layout of memory care communities is carefully designed to minimize confusion and promote familiarity. Staff members receive specialized training in dementia care to provide personalized assistance and supervision to residents. The main objective of
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          memory care
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         is to ensure the safety, comfort, and quality of life for individuals with memory-related conditions.
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        Key difference in senior living options:
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         While all three types of senior housing aim to provide a safe and supportive environment, independent senior living, assisted living, and memory care. Options are available to cater to their specific needs., there are distinct differences between them. Independent senior living is suitable for those who are self-sufficient and desire an active lifestyle. Assisted living is ideal for seniors who need assistance with daily tasks but still want to maintain some level of independence. Memory care, on the other hand, is specifically tailored to meet the unique needs of individuals with memory impairment, providing specialized care and a secure environment.
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         In conclusion, understanding the differences between independent senior living, assisted living, and memory care is crucial when considering housing options for seniors. By identifying the level of care and support required, families can make informed decisions to ensure the well-being and happiness of their loved ones in their golden years.
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        Guardian Angels Continuum of Care
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         Once you are part of the Guardian Angels family you have priority access to any new level of service you may need.  Guardian Angels offers independent living, assisted living and memory care at our senior communities.
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         You can move from independent living to assisted living without having to move to a new apartment and remain in your familiar and supportive environment.
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         If you need traditional rehab care or long-term care, you have priority access and move to the top of our waiting list.  In addition, your medical information will accompany you throughout Guardian Angels.
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      <pubDate>Fri, 30 Jun 2023 18:10:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/assisted-living-senior-living-independent-senior-living</guid>
      <g-custom:tags type="string">Long-Term &amp; Memory Care,Independent Living,Assisted Living</g-custom:tags>
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      <title>Silver Lining</title>
      <link>https://www.guardianangelsmn.org/blog/silver-lining</link>
      <description>Take a look at this Facebook post shared on March 14, 2020 I work for Guardian Angels Senior Services in Fund Development.Today is the date of our annual gala. This year, our monetary focus is for an upgrade to the kitchen of one of our facilities in order to provide more meals, more often, for more […]
The post Silver Lining appeared first on Guardian Angels Senior Services.</description>
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         Take a look at this Facebook post shared on March 14, 2020
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         I work for Guardian Angels Senior Services in Fund Development.
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         Today is the date of our annual gala. This year, our monetary focus is for an upgrade to the kitchen of one of our facilities in order to provide more meals, more often, for more senior citizen.
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         As of Wednesday, we had 400 paid tickets and sponsors. The video presentation went through its final edit. The auction items were prepared and ready for electronic bidding, the food and venue were confirmed, over 100 raffle prizes were lined up, and the program was at the printer.
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         Over the last few weeks, protocols have rapidly changed for our senior residents, employees, the world. As we slug it out for toilet paper, our seniors are now shut in with no visitors as we manage to protect their health.
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         As of Thursday morning, the decision was made to cancel the gala. Just like most other events in this country. For the safety of everyone. The next 8 hours were spent disassembling this event and figuring out how to salvage what we could and think outside the box.
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         In the details of that process came extraordinary human kindness from volunteers, donors, sponsors, vendors employees, and business leaders.
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         Although there will be no “organized gala” it is going on in spirit. The auction has been placed online for the entire weekend with great activity already.
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         Although the venue will sit empty, the meals to be served this evening will be delivered in sealed containers to the two of our Independent Senior housing centers (these residents would normally take care of their own meals) along with gala programs and table favors.
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         A stressful week of rapid change and uncertainty turned into one of the most gratifying. I am reminded daily why I came to work for Guardian Angels.
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         If you want to take a break from Netflix this weekend, check out the gala video on the website!   https://www.guardianangelsmn.org/news-and-events/ga-gala-2020/
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          Tenants enjoying the delicious meal!
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      <pubDate>Wed, 18 Mar 2020 19:46:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/silver-lining</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Reflection Room Renovations</title>
      <link>https://www.guardianangelsmn.org/blog/reflection-room-renovations</link>
      <description>Several years ago, two families of Guardian Angels Care Center made generous donations to enhance the Reflection Room – a designated place for all residents, residents’ families, and Guardian Angels’ staff – to use as a quiet place for prayer and meditation. It’s available all hours of the day and all are welcome to visit.  George and […]
The post Reflection Room Renovations appeared first on Guardian Angels Senior Services.</description>
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         Several years ago, two families of Guardian Angels Care Center made generous donations to enhance the Reflection Room – a designated place for all residents, residents’ families, and Guardian Angels’ staff – to use as a quiet place for prayer and meditation. It’s available all hours of the day and all are welcome to visit.  George and Joan Zabee donated a stunning stained-glass window in memory of Joseph and Frances Zabee and Thomas Zabee.  The Wilson family donated a beautiful altar in memory of Roland and Edith Wilson. The stained-glass window and altar added such  beauty to the room and Guardian Angels will be forever grateful  to the Zabee and Wilson families for their donations.
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          Dan Dixon, Donita Grell,
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          Chaplain Joe Calandra and
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          Joan Zabee, current Care
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          Center resident and donor of
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          stained-glass window.
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         As time passed, we found our Reflection Room in need of renovations. With the assistance and sponsorship of the Friends of Guardian Angels, led by Chair Donita Grell and a group of auxiliary volunteers, the project began. After many updates our Reflection Room is once again a welcoming space for all who seek a quiet place to spend time with family or private meditation. This summer the Care Center hosted a consecration for the Reflection Room and Chapel where Guardian Angels’ Chaplain Joe Calandra resided over the blessing.
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         Thank you to all the Friends of Guardian Angels’ members for making these renovations possible. Your continued hard work and fundraising efforts allowed for this beautiful renovation and new items for the Chapel. We are sincerely grateful for your many years of volunteer efforts and commitment.
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      <pubDate>Tue, 01 Jan 2019 04:23:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/reflection-room-renovations</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Angels in Action!</title>
      <link>https://www.guardianangelsmn.org/blog/angels-in-action</link>
      <description>I remember many trips to the Guardian Angels Care Center to celebrate birthdays and Mother’s Day with my Grandma Schlechter. The whole family would be there. It was a large gathering. Those are really good memories! –Ron Stricker L to R: Kelli Horner, Adam Horner, Gloria Stricker, Audrey Horner, Ron Stricker. Front: Katherine Horner For […]
The post Angels in Action! appeared first on Guardian Angels Senior Services.</description>
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         For Ron and Gloria Stricker, Guardian Angels has always been a part of their family. Grandma Victoria Schlechter (Ron’s Grandmother) made her home here and brothers, sisters, cousins, and family from all over would join in celebrating birthdays and Mother’s Day. Gloria’s dad moved into Guardian Angels after living in Jamestown, ND for 90 years. “As difficult as the situation was, the move went well and Guardian Angels staff was amazing with him,” said Gloria with tears in her eyes. Currently, Ron’s mom Mary is living in a Guardian Angels community. “When you go there to visit your family, you see a whole generation of people who need care,” said Ron “Then you start to realize the significance of Guardian Angels in our community and the importance of ensuring they are able to carry out their mission of providing exceptional care to seniors and their families.”
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         Neither Ron nor Gloria grew up in wealthy families, but their families did teach them the importance of giving back. They are faithful church supporters, blood donors, and always look out and care for others. This is something Ron and Gloria passed on to their children.
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         “We obviously grew up with Guardian Angels always being a part of the Elk River community,” said Adam Horner. Adam and Kelli Horner are the daughter and son-in-law of Ron and Gloria Stricker. For Kelli, Guardian Angels was always part of holiday celebrations and trips to see her grandparents and even great-grandparents. Adam and Kelli then started coming to the Guardian Angels Spring Galas and soon realized the importance of sustaining this important mission. When the time came for the couple to create a will, it only seemed natural to include Guardian Angels in it as one of their beneficiaries. Kelli said, “Growing up, generosity was always modeled for Adam and me, and we want to set that same example for our children.”
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         Both the Stricker and Horner families wish more people would understand the importance of leaving a legacy gift because it’s so easy. Anyone, at any age or income level, can make a legacy gift and make a lasting difference in the lives of seniors through Guardian Angels. To make a difference with a legacy gift, contact Deb Weston at Guardian Angels at
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          763-635-4485
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         or visit our website at
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          guardianangelsmn.org
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         and click on Ways to Give.
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      <pubDate>Sat, 25 Aug 2018 13:09:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/angels-in-action</guid>
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      <title>Palm Sunday Reflection</title>
      <link>https://www.guardianangelsmn.org/blog/palm-sunday-reflection</link>
      <description>Greetings, Last Sunday,  the Church around the world will celebrated Palm Sunday beginning the Holy Week during which we remembered Christ’s triumphant entry into Jerusalem, where he was welcomed with shouts of love only to be killed amid shouts of hate seven days later. Today, we again pause our journey through the Psalms of Ascent […]
The post Palm Sunday Reflection appeared first on Guardian Angels Senior Services.</description>
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        Greetings,
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         Last Sunday,  the Church around the world will celebrated Palm Sunday beginning the Holy Week during which we remembered Christ’s triumphant entry into Jerusalem, where he was welcomed with shouts of love only to be killed amid shouts of hate seven days later.
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         Today, we again pause our journey through the Psalms of Ascent to begin our reflection on the coming week’s solemnity. Today’s word of encouragement and gentle challenge comes from part of the message of Jesus’ triumphant entry into Jerusalem as recorded by St. John.
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          When the large crowd of the Jews learned that Jesus was there, they came, not only on account of him but also to see Lazarus, whom he had raised from the dead. So the chief priests made plans to put Lazarus to death as well, because on account of him many of the Jews were going away and believing in Jesus.
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    &lt;i&gt;&#xD;
      
          The next day, the large crowd that had come to the feast heard that Jesus was coming to Jerusalem. So they took branches of palm trees and went out to meet him, crying out; “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel…”
         &#xD;
    &lt;/i&gt;&#xD;
  &lt;/p&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;i&gt;&#xD;
      
          The reason why the crowd went to meet him was that they heard he had done this sign. So the Pharisees said to one another, “You see that you are gaining nothing. Look, the world has gone after him.”
         &#xD;
    &lt;/i&gt;&#xD;
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  &lt;p&gt;&#xD;
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&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      &lt;u&gt;&#xD;
        
           Here’s Your Word of Encouragement:
          &#xD;
      &lt;/u&gt;&#xD;
    &lt;/b&gt;&#xD;
    
         During the years of Jesus’ earthly ministry, many cultures honored important people in public by placing palm branches in their walking path as a sign of respect. The act had a practical purpose of helping the individual being honored to keep their feet free from mud or dust from the road. Romans did this to honor kings and generals parading though town after major victories. In today’s text, the Jewish people cheering for Jesus as He entered the Holy City did this for Him because they wanted to honor Him as the military leader they hoped would set them free from Roman rule.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         But that’s not the kind of king Jesus said he was in His First Coming. Jesus was the king who came to set His people free from their bondage to sins like self-worship and hate. Jesus did not come to crush the Romans who were occupying sacred land given to the Jews by God. He came to crush the kind of idolatry of self that was occupying their own hearts and the souls of their leaders. He came to put to death the kind of greed that made them seek to kill Jesus and a man like Lazarus who was an “inconvenient” living witness to God’s divine power revealed in Christ rather than themselves.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Today, I invite to rejoice because your savior is near. If you are in need of a fresh start as Spring is about to truly dawn upon us all, I promise you that if you reach out to Jesus by faith with thanksgiving and real repentance, He will answer your prayers and make His healing presence known to you.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      &lt;u&gt;&#xD;
        
           Here’s Your Gentle Challenge:
          &#xD;
      &lt;/u&gt;&#xD;
    &lt;/b&gt;&#xD;
    
         Today’s Scripture painfully reminds us that we, who hail Jesus as king one moment; may in the next, deny him, even joining with the crowd in shouting; “Crucify him!”
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Will you let Jesus put to death any kind of emotion in you that resembles His opposition in today’s text?  Would you let the Lord work in your spirit this Holy Week to put to death any kind of self-interest that puts your own gain or maintenance of temporary power above the genuine wellbeing of any other human being? Will you also join me in longing to worship Jesus as He is, not as we want Him to be, embracing every good thing He has for us along with moments of struggle that draw us closer to Him?
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         As we recall the passion of our Lord this week, Let us go with Jesus in faith and love; so that, united with Him in His sufferings, we may also share His risen life in this world and in the world to come.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         In darkness and in light, in trouble and in joy, help us, O Lord, to trust your love, to seek your purpose, and to praise your name; through Jesus Christ our Lord.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         The Blessing of God Almighty; Father, Son, and Holy Spirit, be upon you and remain with you always.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Fr. Joe
         &#xD;
    &lt;br/&gt;&#xD;
    
         Rev. Joseph Calandra, Jr., M.A.
         &#xD;
    &lt;br/&gt;&#xD;
    
         Director of Chaplaincy
         &#xD;
    &lt;br/&gt;&#xD;
    
         Guardian Angels Senior Services
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 29 Mar 2018 02:41:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/palm-sunday-reflection</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Valentine’s Day Suggestions for Seniors!</title>
      <link>https://www.guardianangelsmn.org/blog/valentines-day-suggestions-for-seniors</link>
      <description> Guardian Angels reminds you not to forget seniors this Valentine’s Day! This special day is not just for young loves and children.  Here are five ways to reach out and do something special for the older folks in your life! Bring dinner to an elderly person, especially if they live alone. It doesn’t have to […]
The post Valentine’s Day Suggestions for Seniors! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;h4&gt;&#xD;
  
         Guardian Angels reminds you not to forget seniors this Valentine’s Day! This special day is not just for young loves and children.  Here are five ways to reach out and do something special for the older folks in your life!
       &#xD;
&lt;/h4&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/fruit-3074848_1920-1024x683.jpg" alt="" title=""/&gt;&#xD;
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  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
         These ideas will not only make a senior feel loved and special, they will make you feel loved and special too, by doing something good for someone else.
        &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 06 Feb 2018 14:33:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/valentines-day-suggestions-for-seniors</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>One Million Reasons to be Thankful!</title>
      <link>https://www.guardianangelsmn.org/blog/one-million-reasons-to-smile</link>
      <description>One Million Reasons to smile! Gala Committee Members gather in front of a sample bus which will be purchased with proceeds from this year’s Gala. The Guardian Angels Gala committee has a million reasons to smile these days, as a recent report showed that $1,000,000 has been raised at GA Gala’s over the past 15 […]
The post One Million Reasons to be Thankful! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/1million-pic.jpg" alt="" title=""/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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         One Million Reasons to smile!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Gala Committee Members gather in front of a sample bus which will be purchased with proceeds from this year’s Gala.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         The Guardian Angels Gala committee has a million reasons to smile these days, as a recent report showed that $1,000,000 has been raised at GA Gala’s over the past 15 years!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;em&gt;&#xD;
      
          “It’s an amazing accomplishment when you think about the investment that donors have gifted to the seniors in our community through these events. If not for these dollars, Guardian Angels buildings and services would look significantly different than they do today”
         &#xD;
    &lt;/em&gt;&#xD;
    
         said Dan Dixon, President and CEO of Guardian Angels.
         &#xD;
    &lt;em&gt;&#xD;
      
          “Proceeds from past Galas have funded the Care Center Capitol Campaign, including the recent Bailey Lane renovation, buses, Club GA Wellness Center, and numerous pieces of equipment and furnishings that benefit our seniors and their families. We’re thankful and humbled.”
         &#xD;
    &lt;/em&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         A huge thank you to the Gala Committee, volunteers, and staff who work diligently to make these events a success, and thanks to the generosity of our supporters. Linda Krieger, co-chair Debra Urista, co-chair Chris Anderson Sandie Barthel Marilyn Bina Gina Cavanna Dan Dixon Jane Houlton Carol Lager Sally Lubrant Eloise Miller Kayla Miller Dawn Moyer Charlene Sheets Terri Snyder Gail Weber Deborah Weston Debra Wilson
        &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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         If you’re interested in helping with the Gala Committee or other committees at Guardian Angels, contact Deb Weston, Fund Development Director at 763-635-4485.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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        &#xD;
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      <pubDate>Mon, 28 Aug 2017 01:43:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/one-million-reasons-to-smile</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Guardian Angels Gala!</title>
      <link>https://www.guardianangelsmn.org/blog/guardian-angels-gala</link>
      <description>Join us for Guardian Angels Red Carpet Event-tickets still available! Saturday, March 11, 2017Courtyards of Andover13545 Martin Street NW, Andover, MN  The paparazzi will eagerly await your arrival at 5:30pm. You will be greeted by a cast of celebrities and enjoy hors d’oeuvres, fabulous silent auction, games and more!    If you wish to be […]
The post Guardian Angels Gala! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
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         Join us for Guardian Angels Red Carpet Event-tickets still available!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Saturday, March 11, 2017
         &#xD;
    &lt;br/&gt;&#xD;
    
         Courtyards of Andover
         &#xD;
    &lt;br/&gt;&#xD;
    
         13545 Martin Street NW, Andover, MN
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="http://weblink.donorperfect.com/2017_gala"&gt;&#xD;
      
          http://weblink.donorperfect.com/2017_gala
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         For more information contact
         &#xD;
    &lt;br/&gt;&#xD;
    
         Deb Weston-dweston@ga-er.org or 763-635-4485
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 22 Feb 2017 13:49:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/guardian-angels-gala</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>The Great Giveaway Award Scholarship!</title>
      <link>https://www.guardianangelsmn.org/blog/the-great-giveaway-award-scholarship</link>
      <description>Anna Kunkel with Pullman Place member Eloise Miller In the fall of 2015, members of Pullman Place Cooperative accepted their marketing committee’s suggestion to host a garage sale and call it “The Great Giveaway.” They felt it was a good way to sort through their kitchens, closets, and storage areas to eliminate items they no […]
The post The Great Giveaway Award Scholarship! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
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         Anna Kunkel with Pullman Place member Eloise Miller
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
          In the fall of 2015,
         &#xD;
    &lt;/b&gt;&#xD;
    
         members of Pullman Place Cooperative accepted their marketing committee’s suggestion to host a garage sale and call it “The Great Giveaway.” They felt it was a good way to sort through their kitchens, closets, and storage areas to eliminate items they no longer needed, and to get people from the community to visit their beautiful building. Donations were suggested with proceeds going towards a scholarship for a graduating Elk River High School senior who pursues her/his education in the field of healthcare management. The event was a huge success and they were pleased to award a $500.00 scholarship to 2016 Elk River High School graduate Anna Kunkel. Anna plans to pursue a degree in nursing at Mankato State University. Pullman Place Cooperative members plan to host another “Great Giveaway” in the spring of 2017 to offer more scholarships.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         For more information on Pullman Place Cooperative call
         &#xD;
    &lt;b&gt;&#xD;
      
          763-633-0999
         &#xD;
    &lt;/b&gt;&#xD;
    
         or visit www.pullmanplace.org
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 03 Dec 2016 11:56:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/the-great-giveaway-award-scholarship</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Volunteers make each day brighter!</title>
      <link>https://www.guardianangelsmn.org/blog/volunteers-make-each-day-brighter</link>
      <description>When staff and residents see Andrea and  a 8 year old golden doodle, coming down the hall, they greet the dog  first.  Everyone loves Tuesday afternoons because Andrea visits  residents, staff members and visitors with her trained Therapy Dog, Summit.  Summit now knows his routine and often plays catch with his favorite ball.  They both […]
The post Volunteers make each day brighter! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         When staff and residents see Andrea and  a 8 year old golden doodle, coming down the hall, they greet the dog  first.  Everyone loves Tuesday afternoons because Andrea visits  residents, staff members and visitors with her trained Therapy Dog, Summit.  Summit now knows his routine and often plays catch with his favorite ball.  They both hear wonderful stories about dogs the residents have owned.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Andrea and her husband, Ray,  moved to Elk River in 2015 from Kansas.  While in KS she became interested in and curious about pet therapy.  It wasn’t long before she and Summit were in class.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         They volunteered with Victory in the Valley, an organization that supports cancer patients.  Summit brought cheer to them as they received chemotherapy, waited in waiting rooms, or visited them in hospitals.  He especially enjoyed curling up in a bean bag chair with a child.
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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         After getting settled into their new home, Andrea found herself with a little extra time on her hands and contacted Guardian Angels about volunteering-that was over a year ago!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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         GACC has benefited from her desire to become part of the community! It is a mutual relationship between Summit and the residents (and staff) -he loves the residents and the residents love him!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
         Andrea also volunteers in the Gifts and Treats shop one time per week.   Volunteers really do make a difference!  Smiles on our face and paw prints in our hearts.  Guardian Angels Volunteers make each day brighter!
        &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 28 Sep 2016 12:23:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/volunteers-make-each-day-brighter</guid>
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      <title>Guardian Angels is growing!</title>
      <link>https://www.guardianangelsmn.org/blog/guardian-angels-is-growing</link>
      <description>Please read this article published by Jim Boyle in the Elk River Star News on July 23, 2016. Guardian Angels believes it has a winning Otsego site by Jim Boyle Editor Elk River Star News Guardian Angels leadership just wrapped up its most recent round of strategic planning, and they burst out of the board […]
The post Guardian Angels is growing! appeared first on Guardian Angels Senior Services.</description>
      <content:encoded />
      <pubDate>Tue, 16 Aug 2016 22:31:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/guardian-angels-is-growing</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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    <item>
      <title>The Grace Crucifix</title>
      <link>https://www.guardianangelsmn.org/blog/the-grace-crucifix</link>
      <description>Guardian Angels Care Center has been literally “graced” with a marvelous crucifix. Located in the skyway reaching across the resident dining room, the activities room/chapel and the gift shop on the 300 Wing, the crucifix was crafted out of olive wood by German craftsmen from Oberammergau, Bavaria. I refer to it as the Grace Crucifix […]
The post The Grace Crucifix appeared first on Guardian Angels Senior Services.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/ca3256cc/dms3rep/multi/Cross.jpg" alt="" title=""/&gt;&#xD;
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    &lt;b&gt;&#xD;
      
          Guardian Angels Care Center
         &#xD;
    &lt;/b&gt;&#xD;
    
         has been literally “graced” with a marvelous crucifix. Located in the skyway reaching across the resident dining room, the activities room/chapel and the gift shop on the 300 Wing, the crucifix was crafted out of olive wood by German craftsmen from Oberammergau, Bavaria. I refer to it as the Grace Crucifix because of the peace its presence brings and the fact that it was donated to the Care Center by the family of Virginia Grace Heed Wagner, who left this world on November 3, 2015 at the age of 90. Revealing Christ as the ultimate giver of forgiveness, grace and peace, one of the crucifix’s many blessing is its size (53” tall and 37” wide), which requires one to look up.
        &#xD;
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&lt;/div&gt;&#xD;
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         One of Virginia’s daughters, Margaret Wieker writes, “The crucifix symbolizes our gratitude for the physical and spiritual care our beloved mother received from Guardian Angels staff. We will forever be grateful for the meaningful and spiritually restorative relationship Virginia established through pastoral visits from Chaplain Quill and chapel services, as well as the gracious care she received from Nurse Sandy and her loving aides Debbie and Anna.”
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         The crucifix shipped to the United States in the 1950s, spent 60-plus years in a private estate in Duluth, Minnesota prior to its new home at the Care Center. “The significance of Duluth was not lost on our family, as Virginia and her four siblings were raised on Woodland Avenue in Hunter’s Park, where she attended school at Stanbrook Hall. Virginia’s heart was bound to her hometown of Duluth and the rich memories it provided. We feel that our mother’s memorial and the crucifix were destined to come together and create a deeper meaning. Virginia’s fine arts education, appreciation for things of beauty and long-lasting involvement in her church made the crucifix a natural choice for her memorial. We feel particularly blessed for the dignity and compassionate care Virginia received at Guardian Angels.”
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         No doubt the Grace Crucifix has found a wonderful new home and the story of our interdependence rooted in God’s grace with love and kindness will last through eternity. Come! Share in the wonderful experience of forgiveness, grace and peace expressed through the beautiful Grace Crucifix at the Care Center.
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          Peace and Blessings, The Reverend Margaret Quill, Chaplain.
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          Virginia Grace and the love of her life, Edward Gardelle Wagner. Circa 1947
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      <pubDate>Thu, 07 Jul 2016 00:47:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/the-grace-crucifix</guid>
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      <title>It’s Summertime-drink plenty of fluids!</title>
      <link>https://www.guardianangelsmn.org/blog/its-summertime-drink-plenty-of-fluids</link>
      <description> Here is an article from our Wellness Director, Kayla Miller M.S. The Importance of Drinking Enough Water Did you know… • 75% of Americans are chronically dehydrated. • Lack of water is the #1 trigger for day-time fatigue. • According to a study on dieters by the Univ. of Washington, a glass of water shuts […]
The post It’s Summertime-drink plenty of fluids! appeared first on Guardian Angels Senior Services.</description>
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          Here is an article from our Wellness Director, Kayla Miller M.S.
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          The Importance of Drinking Enough Water
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         Did you know…
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         • 75% of Americans are chronically dehydrated.
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         • Lack of water is the #1 trigger for day-time fatigue.
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         • According to a study on dieters by the Univ. of Washington, a glass of water shuts down nighttime hunger pangs almost 100% of the time.
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         • Research shows that 8-10 glasses of water daily can ease back and joint pain for up to 80% of sufferers.
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          We all have some idea of the importance water has on our health, after all it does make up 60% of our bodies. With a hot and humid Minnesota summer in full swing, staying hydrated is one way to help our bodies withstand the heat. But aside from keeping away heat stroke and the other medical complications that can arise from dehydration, water has several other important functions that are essential to our health, both short-term and long-term. Read on for four more reasons to drink water.
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          1. PERK UP.
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          Dehydration not only causes us to feel fatigued and sluggish, but according to Matthew J. Kempton, Ph.D. at King’s College London, it also forces our brains to work harder to complete tasks that would otherwise not be so difficult. Our cells are the basic unit of all of our body’s functions, and they need water to do their jobs properly. Think of it like watering a garden. The plants and flowers may not look parched but skip a day’s watering and before long that vegetation isn’t blooming so beautifully! So go ahead… water your cells!
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          2. STRENGTHEN YOUR SKELETON.
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         Not always consuming your 3 daily servings of dairy? Well, good news. Drinking mineral water may help up your calcium intake and aid in preventing bone loss. According to research conducted by the Hospital for Special Surgery in New York City, mineral water contains an average of 208 mg of calcium per liter. But remember, this doesn’t replace all of the great benefits that come from consuming dairy!
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          3. DEFEAT WEIGHT CREEP.
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         Ever heard of a dolphin on the rocks? If not, listen up. A study published in the Journal of Clinical Endocrinology and Metabolism found that drinking water cooled to 37˚F may lead to a slight increase in calorie expenditure for up to an hour after you drink it. Ok, so maybe measuring the temperature of our glass of water is a little extreme, so just add ice (Get it…dolphin on the rocks). The chilled liquid forces our bodies to work harder and therefore burn more calories for energy, in order to maintain our baseline internal temperature. Another perk, a glass before a meal (chilled or not) can trick our stomach into feeling full, helping cut calories.
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          4. HELP PROTECT OUR HEART.
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         A study funded by the National Institute of Health that tracked 34,000 people over a 14 year time span found that men who downed 5-6 glasses of water per day were nearly 70% less likely to die from a heart attack. The same correlation was found in women. Bottom line: drink up!
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         If you would like to become a member of Club GA or would like to tour our Wellness Center-Call Kayla @ 763-241-4434!
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         Sources: mayoclinic.com; fitness.com
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      <pubDate>Wed, 15 Jun 2016 19:05:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/its-summertime-drink-plenty-of-fluids</guid>
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      <title>Celebrating the GA Way!</title>
      <link>https://www.guardianangelsmn.org/blog/celebrating-the-ga-way</link>
      <description> Senior care locations are experiencing high demand as seen by Elk River based Guardian Angels Senior Services. Baby boomers are searching out Assisted Living centers and other senior housing locations by touring aging in place companies organizations with many of the same concerns they did when taking their children to college campus visits. How good […]
The post Celebrating the GA Way! appeared first on Guardian Angels Senior Services.</description>
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           Senior care locations
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         are experiencing high demand as seen by Elk River based Guardian Angels Senior Services. Baby boomers are searching out Assisted Living centers and other senior housing locations by touring aging in place companies organizations with many of the same concerns they did when taking their children to college campus visits. How good is the quality of service, safety, available programs and classes, and most importantly, what is the overall environment like? In other words, how will my parent be treated?
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         When touring a Guarding Angels (GA) location, it’s apparent that one voice leads the way for every employee, and that is the call to serve others. As a faith-based company, it’s easy to expect the staff will be kind and concerned. It’s another thing to experience how much each one gives of their self to make a difference each and every day to the residents. Kari McHenry, Director of Marketing for Guardian Angles Angels, put it this way. “We have a wonderful staff! They have a lot of heart and really care about our seniors and their families.” That is the essence of the staff at Guardian Angels.
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         One of the main reasons people seeking care for their parents, can rest assured is those providing the care are the best of the best! Barb Zachman, a certified nursing assistant Nursing Assistant Registered (NAR) with 15 years of service with Guardian Angels, talks about her career of serving seniors. Like many, it began when she was young. “It started when I was in high school. I worked at nursing homes and I liked to take care of those who needed help.” When asked about working at GA, Zachman said “We are like family here. We share stories, have fun and truly care about each other.”
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         Jan Down, Angels On Main, an Adult Day Services Assistant, has 17 years with GA, and answers from the heart about her time with seniors. “I feel it is a privilege to be with our seniors. Enjoy their stories and the wisdom they impart. I am truly blessed.”
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         The in-house staff at GA covers every part of the services they offer. Tana Forner,a Dietary Manager at GA Senior Housing, explains her position. “Providing a meal and offering a variety, I know I’m providing a worthwhile service. Every day I enjoy my job!” Time and again, those who work at GA express their love of the work they do and the joy they feel in helping others.
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         Becoming a part of the lives they serve has benefits for both worker and resident. Darlene Nickols, an activities assistant Adult Day Services Assistant has been involved with GA for 19 years. What keeps her coming back? “Making a difference in a senior’s life,” she said. “Listening to stories of the seniors and laughing and crying with them.”
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         Sharon Zochman Zachman, Adult Day Services Assistant, let’s us know straight away what she feels is special about working at GA. “A lot of laughs, nice people, good times, ever changing, love, smiles,” she said. She shared that “My care makes a difference, and the smiles are heartwarming.”
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         It’s a repetitive statement any adult child would love to hear when looking for senior housing or any of the services GA provides, for a parent.
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         In its 51st year, GA is certainly doing business with the highest of standards in place. Wendy Dollansky, a Nursing Assistant Registered (NAR), with GA Care Center has been serving seniors for 23 years. Her reflections are a template for many of the staff. As a volunteer at age 14 in the senior unit of a hospital, Dollansky found that she enjoyed visiting with people and hearing their stories.”
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         Like many other GA staff, she felt she was meant to work in this field. “I can’t imagine working anywhere else.” Part of the rewards of working with seniors at GA, “I have so many fond memories of residents and staff,” she said. Leah Mau, with four and a half years as a Resident Assistant at GA By The Lake, is following in the footsteps of GA veterans. Initially drawn to senior care as a way to help those in their daily lives, she talked about why she enjoys working at GA. “Being able to help care and assist each resident to make sure they have a happy life. When my shift is over I feel proud in the way I have been a positive part of somebody’s day.”
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         Tour a GA facility and you’ll feel the difference their employees make for their residents, their extended family. When asked about what makes the staff so special, McHenry replied, “We care for seniors, we love serving.” There’s a big difference these days between customer service and serving your customers. GA serves daily, with the
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          biggest hearts in the Elk River community!
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      <pubDate>Thu, 05 May 2016 12:16:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/celebrating-the-ga-way</guid>
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      <title>Angels On Main – Adult Day Services 21 Years and Going Strong !</title>
      <link>https://www.guardianangelsmn.org/blog/angels-on-main-adult-day-services</link>
      <description>L to R: Dave L., Darlene N., Frank T., Jim J., Elmer B., Bud K., LaDonna W., Paula F Angels On Main Adult Day Services is proud to have served area seniors for 21 years as a part of Guardian Angels 50 year legacy! We have been blessed getting to know many fun-filled characters, hearing their stories and […]
The post Angels On Main – Adult Day Services 21 Years and Going Strong ! appeared first on Guardian Angels Senior Services.</description>
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         L to R: Dave L., Darlene N., Frank T., Jim J., Elmer B., Bud K., LaDonna W., Paula F
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          Angels On Main Adult Day Services
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         is proud to have served area seniors for 21 years as a part of Guardian Angels 50 year legacy! We have been blessed getting to know many fun-filled characters, hearing their stories and serving their needs. Some of the ways volunteers have brightened our days has included helping with trips, playing cribbage, creating greeting cards, pet visits and sharing their gift of music. A grant through Sherburne County Area United Way has provided therapeutic music and special outings.
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          Angels On Main Adult Day Services
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         is an ideal opportunity for persons who need help with daily care, companionship, activity, socialization or are challenged with memory loss. The program also gives the seniors’ loved ones time to attend to other matters, connecting with friends and taking a much-needed break. A typical day at Angels On Main begins at 9 a.m. with coffee and conversation. Our days are filled with recreation, reminiscing, projects, music and occasional outings. We are open Monday–Friday from 7 a.m. to 5 p.m. and our hours may be arranged to fit your needs. Transportation and funding options are available. For more information or to schedule a free trial day, please call Rosie Becker, Director of Adult Day Services at
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          763-241-6845.
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      <pubDate>Thu, 07 Jan 2016 02:48:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/angels-on-main-adult-day-services</guid>
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      <title>5 Tips for Staying on Track this Holiday Season</title>
      <link>https://www.guardianangelsmn.org/blog/5-tips-for-staying-on-track-this-holiday-season</link>
      <description>The average American gains 5 pounds between Thanksgiving and New Year’s. To gain 5 pounds of fat one must consume roughly 17,500 extra calories in just those few weeks. To put that into perspective, that would be equal to indulging in approximately 116 gingerbread cookies. Yikes! That’s a lot; especially considering how hard we have […]
The post 5 Tips for Staying on Track this Holiday Season appeared first on Guardian Angels Senior Services.</description>
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         The average American gains 5 pounds between Thanksgiving and New Year’s. To gain 5 pounds of fat one must consume roughly
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          17,500 extra calories
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         in just those few weeks. To put that into perspective, that would be equal to indulging in approximately
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          116 gingerbread cookies
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         .
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          Yikes!
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         That’s a lot; especially considering how hard we have to work to burn off those extra calories! In order to enjoy the holidays and all the yummy food that goes along with them, without sabotaging all our hard work from the rest of the year, we need to plan ahead and stay active.
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          Read on for 5 Tips to get you through the remainder of 2015, without increasing your waistline!
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          1.
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          Focus on friends and family instead of food.
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         We all love to gather, and with every gathering comes delicious food. But remember, the holidays are a time to slow down and catch up with loved ones. Play games, volunteer and spend time outdoors enjoying this beautiful Minnesota winter together.
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          Eat before you eat.
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         Don’t skip meals or snacks earlier in the day to “save” calories and carbs for the large holiday feast later on. If you skip meals, it’s harder to keep your blood glucose under control, and it slows down your metabolism or your body’s calorie burning speed.
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          3.
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          Bring what you like.
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         Don’t spend time worrying about what will be served and how unhealthy it may be. Instead, bring a dish to share that you know is low-carb or heart healthy so you can eat nutritiously with small indulgences.
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          4.
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          Stay Active.
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         One of the reasons we are challenged with weight gain and managing our diabetes and other health conditions during the holidays is we tend to overindulge AND come up with many excuses to not be physically active. Sure, the holidays are busy, but plan time in EACH day for exercise and don’t break your routine. Think small steps. This can be as simple as helping to clean up after a meal instead of lounging in the living room and watching the football game.
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          5.
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          If you overindulge, get back on track.
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         If the holiday treats get the best of you and you eat more than you planned, don’t think you’ve failed. Once you realize this, make a commitment to be healthier the rest of the day. Don’t throw in the towel and “start again on Monday.”
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         Stay on track and enjoy the holiday season!
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         Kayla Miller
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         Club GA Wellness Director
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          kmiller@ga-er.org
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      <pubDate>Mon, 14 Dec 2015 19:51:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/5-tips-for-staying-on-track-this-holiday-season</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Guardian Angels Announces Vice President/Chief Operations Officer Kris Neff</title>
      <link>https://www.guardianangelsmn.org/blog/guardian-angels-announcesvice-presidentchief-operations-officerkris-neff</link>
      <description>President and CEO, Dan Dixon and the Board of Directors of Guardian Angels Senior Services names new Vice President/Chief Operations Officer, Kris Neff.  This decision by the leadership of Guardian Angels comes at a time of growth to the organization and the need for operational experience across the extensive Senior Services that Guardian Angels offers […]
The post Guardian Angels Announces Vice President/Chief Operations Officer Kris Neff appeared first on Guardian Angels Senior Services.</description>
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         President and CEO, Dan Dixon and the Board of Directors of Guardian Angels Senior Services names new Vice President/Chief Operations Officer, Kris Neff.  This decision by the leadership of Guardian Angels comes at a time of growth to the organization and the need for operational experience across the extensive Senior Services that Guardian Angels offers the North Metro Region.
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         Kris Neff joined Guardian Angels in September of 2014, as the Corporate Director of Assisted Living. Dixon said “Kris’s experience in start-up assisted living housing operations gave us the confidence to open two communities within months of each other in two separate counties.”  Kris’s leadership in directing the start-up teams and initiating systems to achieve census results has been instrumental in serving the needs of these communities. She also implemented procedures that support Guardian Angels’ mission of providing exceptional healthcare, housing and supportive services to seniors and their families.  Neff has over 27 years of health care experience.  She is a Licensed Nursing Home Administrator, holds a Housing with Services Management Certificate along with a B.A. in Management from the College of Saint Scholastica and a Master of Business Administration from Bethel University.  She currently serves on the Board of Leading Age of Minnesota.
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      <pubDate>Sun, 01 Nov 2015 14:29:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/guardian-angels-announcesvice-presidentchief-operations-officerkris-neff</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Guardian Angels Celebrates 50 Years!</title>
      <link>https://www.guardianangelsmn.org/blog/guardian-angels-celebrates-50-years</link>
      <description>Celebrating 50 years of serving seniors  1965-2015 Guardian Angels of Elk River was founded in 1962 under the sponsorship of Holy Trinity Episcopal Church of Elk River in cooperation with Elk River’s business leaders and medical community to serve the elderly of Elk River and surrounding communities. Guardian Angels Care Center (originally called the Elk […]
The post Guardian Angels Celebrates 50 Years! appeared first on Guardian Angels Senior Services.</description>
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          Celebrating 50 years of serving seniors  1965-2015
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          Guardian Angels of Elk River
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           was founded in 1962 under the sponsorship of Holy Trinity Episcopal Church of Elk River in cooperation with Elk River’s business leaders and medical community to serve the elderly of Elk River and surrounding communities.
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          Guardian Angels Care Center
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           (originally called the Elk River Nursing Home) opened its 60-bed nursing facility in November of 1965. In 1973, 60 more beds were added beds, for a total of 120 skilled nursing home beds. Over the years the Care Center has become one of the most highly regarded homes for seniors in the area and set the stage for the success of Guardian Angels Senior Services, a nonprofit, faith based senior care organization.
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           In 1966 our first HUD apartment building opened its doors as Riverview Apartments serving 24 residents on the banks of the Mississippi River also in Elk River. Guardian Angels continued to grow and change its services to meet the ever changing needs of the senior population. In 1991 Guardian Angels opened a Medicare certified home care agency and added hospice care in 2005. Our two newest locations opened in 2014. Engel Haus (Albertville) offers Catered Living, Assisted Living &amp;amp; Memory Care.
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          Autumn Glen Senior Living
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           (Coon Rapids) provides Apartment Living, Assisted Living &amp;amp; Memory Care services. Please see the Directory of Services in this issue for contact information. Since our beginnings, we have strived to realize our mission of providing exceptional healthcare, housing and supportive services to seniors and their families in the spirit of Christ’s love. Today we serve over 3,000 individuals and their families annually in the communities of Elk River, Zimmerman, Becker, Albertville and Coon Rapids. We are blessed with a dedicated and compassionate staff of about 460, and hundreds of volunteers, auxiliary members and loyal donors.
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      <pubDate>Tue, 22 Sep 2015 12:08:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/guardian-angels-celebrates-50-years</guid>
      <g-custom:tags type="string">News and Events</g-custom:tags>
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      <title>Welcome to our new website!</title>
      <link>https://www.guardianangelsmn.org/blog/welcome-to-our-new-website</link>
      <description>Guardian Angels is always looking for new ways to provide better service and reach out to our residents and their friends and families. Part of that is ensuring we have the most cutting-edge, up to date technology. Our new website is fully responsive, making it easier than ever to navigate through each page on a […]
The post Welcome to our new website! appeared first on Guardian Angels Senior Services.</description>
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         Guardian Angels is always looking for new ways to provide better service and reach out to our residents and their friends and families. Part of that is ensuring we have the most cutting-edge, up to date technology. Our
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          new website
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         is fully responsive, making it easier than ever to navigate through each page on a computer, tablet or smartphone. Please take some time to explore our new features – we’ve added information about
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          our services
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         ,
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          our communities
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         and our
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          upcoming events
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         .
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         We’re very excited about these updates and changes, please
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         to learn more!
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      <pubDate>Thu, 28 May 2015 19:15:00 GMT</pubDate>
      <guid>https://www.guardianangelsmn.org/blog/welcome-to-our-new-website</guid>
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